“The happiness of your life depends upon the quality of your thoughts.”
-Marcus Antonius (A.D. 86-161)

How often do we think about the QUALITY of our thoughts? We obviously have an abundant quantity of thoughts – but how many of those are thoughts of absolute quality? Which thoughts are like little gemstones that we want to treasure and save, to bring out again and again to wear with pleasure? Maybe it’s time to do some mental housekeeping. All those old, dusty, dinghy, non-productive thoughts that just end up making us feel bad… throw them out! They are no longer useful to us! Now, replace those old thoughts with new, efficient, beautifully clear thoughts. And watch how our outside lives begin to reflect the shiny new thinking that is going on inside.
-Lissa Coffey