By Juliet Dreamhunter Recent research has brought into focus an intriguing aspect of human behavior: the fleeting nature of our ...

Here’s a fun test I came across to help us to understand more about ourselves and our relationships. “The Cube ...

Axiom 1: A thing can only know itself directly Any simple example can make this clear. Let’s say a storage ...

Post by: Shweta Gautam Communication is an important part of our life. I believe without communication, humans are no less ...

“God alone is real, the world is false; and the individual being is none other than God.” “God misunderstood is ...

A birthstone is a gemstone that corresponds to the month of someone’s birth. It is thought to be lucky to ...

I feel I am a conscious entity in which a simulation, constituting of gross and subtle objects/things, is appearing. The ...

“Self-care” has become somewhat of a buzz word lately. So many people are talking about it, especially online. In most ...

**Excerpted from “Thriving as an Empath: 365 Days of Self-Care for Sensitive People” (Sounds True, Oct. 22, 2019) Self-compassion means ...

An excerpt from Loving Out Loud by Robyn Spizman While it can be easy to feel like it is impossible ...

“The Four Friends” is an ancient fable that the Buddha repeated to teach the value of respect for one another ...

An excerpt from LOVE ON EVERY BREATH by Lama Palden Drolma At this time, when our human family is facing ...

An excerpt taking from The Letter Code: Deciphering Why You Love the Way You Love By Dr. Krystal White, Ph.D ...

An excerpt from Feed Your Soul by Carly Pollack There are countless diets, cleanses, and 30-day challenges all geared to ...

While various articles have been written on the topics of procrastination and self-criticism, let’s focus on one non-productive habit that ...

An excerpt from The Jewel of Abundance by Ellen Grace O’Brian Although millions of Westerners practice yoga simply for its ...

Everyone seems to want motivation. While I have written many articles on this topic, let’s discuss the two types of ...

An excerpt from Resilience by Linda Graham Everyone knows what it’s like to be knocked off center, to lose their ...

Ask anyone and you’ll get the same answer: What’s the most important thing in life? Love! We want to be ...

The world is in pain. We are feeling the effects of crisis on every level; we are suffering. In this ...

We should have seen it coming. But then, I think we all did. Did Kim Kardashian and Kris Humphries ever ...

You’ve found the man of your dreams — but is his mother turning your life into a nightmare? You choose ...

If there’s anything that this downturn in the economy has taught us, it’s that our happiness does not depend on ...

“Adapt or perish”. Have you heard that before? It is said that the only two certainties in life are death and taxes ...

Imagine you’re outside by a beautiful lake, enjoying the perfection of your surroundings. You feel comfortable, relaxed, as if you ...

Do you have expectations of anyone in your life? Do others in your life have expectations of you? Do you ...

Summer 2014 will go down in my personal history as the “Summer of Salsa!” I’ve spent the past seven weeks ...

Imagine this – something goes wrong in the life of someone close to you. That person is shattered. What is one ...

Have you ever been belittled? Has anyone close to you ever put you down in the presence of others? How ...

Guest post by Pankaj Vij, MD, FACP As the modern Western lifestyle spreads around the globe, so too does metabolic ...

At the beginning of every year, so many people set “resolutions” for the year ahead, hoping to create some, or ...

I’m happy to let you know about a new book from my dear friend, Madisyn Taylor, co-founder of DailyOM. It ...

Do you know the meaning of Empathy? How about the meaning of Sympathy? Quite often Empathy and Sympathy are confused, ...

An excerpt from The Forgotten Art of Love Guest post by Armin A. Zadeh, MD, PhD Who better than a ...

Guest post by Eric Barker. Do your friends sometimes disappoint you? Ever feel like there is something missing in your ...

You can never know anything outside of yourself directly. Even when you think you know something outside, you really just ...

I'm very happy to announce that my new book is now available:  Song Divine: A New Lyrical Rendition of the ...

In the September,  I wrote about habits (how they are formed and how they can be replaced). In that article, ...

Guest post by Mark S. Burrows We live in an over-informed but under-transformed society. Books and seminars abound to help ...

The art of communicating intelligently is integral in any capacity, be it leadership, coaching, parenting, or teaching. When our communication ...

By Radhika Vachani Author of The Most Powerful Tool for Personal Transformation and Happiness p.xviii You experience your entire life ...

In one of his recent articles, New York Times Best-Selling Author and Leadership Specialist, Dr Marshall Goldsmith spoke about feedback ...

During my days as a Youth Mentor, there were many young people who needed support in either getting their life ...

By Randall Bell, Ph.D. There are two great lies. The first is that it can't happen to us. The second ...

An article in The Thrive Centre For Human Development stated that self control and patience predicted better performance and higher ...

Motivational speaking legend Les Brown speaks about a study conducted at M.I.T (Massachusetts Institute Of Technology). The study concluded that ...

An excerpt from Live Your Happy by Maria Felipe Before she was an author and a minister, Reverend Maria Felipe ...

Excerpt from:  Meditation for Daily Stress: 10 Practices for Immediate Well-Being Abrams Books, April 2017 Discovering neuroscience was a revelation ...

Guest post by Rachel Harris, PhD, author of LISTENING TO AYAHUASCA Ayahuasca is a tea composed of two plants from ...

THE FOUR PEARLS AND THE FOUR SQUIRRELS New Book Provides Four Pearls of Wisdom for Finding Happiness While Avoiding Distractions ...

“Deadlines are a budget for your time” said Scott H. Young in one of his articles. Whether you are working ...

One of the world’s foremost leadership experts, Dr Marshall Goldsmith (who is like a virtual mentor to me) once said ...

Many of us have pondered over this question as to what is the ultimate underlying reality of this universe. Mainstream ...

By Vanessa Werts, author of Lies and Love: Cleansing the Heart to Make room for Radical Love Love is the ...

The other day someone asked me what my favorite gift was this holiday season.  I didn't hesitate to say, "The ...

Affirmations are simple statements we can use to improve our self-esteem, help us reach a goal, break a bad habit, ...

In the previous article (titled Worrying – The Truth About It), we discussed the negativity that we are exposed to ...

Over the last few years, there have been some fascinating studies done to determine what makes people happy. If you’re ...

Guest post by Kim Weiss The trend this holiday season is all about ‘giving’ – not another ugly Christmas sweater, ...

Happiness is a funny thing. Many experts say that happiness comes from within. This may be true, but there are ...

Unless you are a Zen monk who has mastered the art of total thought control, you would be inclined to ...

An Excerpt from Make Peace with Your Mind by Mark Coleman Many of us are well acquainted with our “Inner ...

If you ask yourself who you are, the answer might sound like: I am this person reading this article whose ...

This is a prayer that is featured in my book "Bhakti: 108 Prayers of Devotion" - I think it is ...

PETSD - I'ts real! By Teri Williams Over the last 90 days we, as a country, have experienced more election ...

As an anti-bullying campaigner, I often speak to kids (and adults alike), who tell me about the challenges they face ...

By Jesse Kalsi “Numbers are alive and are represented by planetary energy. They have a direct impact on our success, ...

By Kay Christy Self-esteem is subjective.  We each determine for ourselves our self-worth.  This is the good news and the ...

BY Shannon Kopp She wakes me up early Bella and I share a pillow at night, her head in front ...

In this day and age, “winning” seems to be overemphasised in almost every part of our lives. Think about it ...

Have you ever wanted to do something that seemed important to you, but you didn’t go ahead because you were ...

People have many different perspectives on who or what God is. For some, God has a specific form, for some ...

Many years ago, I read a quote by the legendary Jim Rohn who said “If you are not willing to ...

By Doron Libshtein As founder of the Mentors Channel, I have had the privilege and joy of working very closely ...

By Shoba Sreenivasan, Ph.D. and Linda E. Weinberger, Ph.D. We women know all about calories. Think of how you examine ...

Lot of highly intelligent people in an intellectually-oriented field (like science, technology, engineering, etc.) tend to be atheists i.e. they ...

We all strive for more meaning in our lives, right? Being more productive may be the key to having more ...

An Excerpt from Your Inner GPS by Zen Cryar DeBrücke You were born with a factory-installed guidance system. It is ...

Regardless of how good or how tough things get in life, the one thing that is always in your control ...

Have you ever played the Prosperity Game?   I play it periodically when I am feeling out of sorts financially or ...

A comprehensive financial plan that is effectively executed delivers dollar savings in improved investment returns, lower taxes, lower fees, more ...

There are some profoundly fundamental questions that humans have been pondering upon through the ages. These questions include: Where did ...

Affirmations by Barbara E. Savin Affirmations are thoughts and statements of acceptance you can use to allow the manifestation of your ...

Its hard to find an unhappy baby, whereas its very easy to find unhappy adults. Something specific has to be ...

Everything we do in life - how we spend each and every moment of our life - has been neatly ...

Has anyone ever told you how to do something that you’ve already done, and they came across as very critical? ...

No one is immune to negative or unhappy experiences in life. We all have been there, done that. A negative ...

The Merriam Webster dictionary defines empathy as “The feeling that you understand and share another person's experiences and emotions: the ...

Guest Blog by Kira Asatryan. If you’re human, you’ve felt lonely – at least once or twice. If you’re a ...

Has anyone ever told you about time management, and how important it is in today’s hectic world?   In the ...

We all have access to an unlimited and infinite source of guidance and wisdom.  It comes from a source far ...

It is that time of the year when people are coming up with resolutions for the new year and setting ...

By Lindsay Leimbach www.CenteredMoment.com Here are 6 basic tips on creating a happy long-term mindful relationship: Explore and maintain shared ...

Mindfully Working with an Angry Brain By Lindsay Leimbach Do I have an angry brain? At times I sure do, ...

Creating Personal Power with Mindful Eating By Lindsay Leimbach Mindful Eating fosters personal power and happiness in your life and ...

"Letting Go" of negatively charged emotions is liberating to your body, mind, and spirit. Here are 5 important points that will help you "Let ...

Do you find yourself regularly eating at your desk? If you are part of the 67% of office workers that ...

There is a fairly simple explanation as to why over 80% of workers around the world feel disengaged in their ...

According to the latest “Time-Use studies,” which provide information about how people spend their time, who they spend it with ...

Who doesn’t want to be at his or her best. Whether you are trying to persuade a prospect, convince your ...

In a previous post (“The Relevance of Career Success in Personal Fulfilment”), I shared with you the happiness formula which ...

Work-life balance implies two things that in this day and age, no longer hold true: Compartmentalisation and distribution. The first ...

Given his passion for science and his devotion to bringing peace and happiness to the world, His Holiness the Dalai ...

Is there a history of heart disease, diabetes, inflammation, cancer, Alzheimers, migraines or any other mental or physical illness in ...

It’s Wednesday and I have some major updates on Mercury for you today. I love this quote from Steve Jobs ...

The good news is that Venus (Shukra) the planet of love, beauty, art and procreation has finally left its sign ...

Planetary energy of the day -- News Flash!Mars dipped its toes back into sidereal Virgo last night (pdt) for a ...

The Moon is now transiting in between the two most vata inducing planets -- Rahu and Saturn. A vata sandwich ...

Venus goes to work. The beauty and love bound Venus is making it's way through Capricorn right now, and it ...

Happy Moonday! The Moon in the horoscope is connected to our minds...not the rational analytical thinking part of the mind ...

FULL MOON IN ARIES - FRIDAY, OCTOBER 18th Well here we are again. Another lovely full moon lunar eclipse day! ...

We’re always trying to get control of things; trying to know and master our lives. We want to know, to ...

New Moon in Virgo today September 5, 2013. Wow! This New Moon in Virgo is kicking my butt! I have ...

There is one assumption I can make about a person that has a 95% accuracy rate: You are suffering from ...

Brahmi – Ayurveda Herb as Brain TonicThe herb of Brahmi belongs to the family Umbelliferae, the Latin name of the ...

Lion and Lioness! How beautiful when they are together and loving to each other. This is what we want to ...

I’ve always been a creative type. Whether it’s drawing, theater, or writing, people will often tell me, “Wow, you’re so ...

Gotta love the Summer months. There is so much written about the summer. Summertime and the Living is Easy. Summer ...

Ayurveda is the ancient insight of living life naturally. Following the simple step-by-step guide of the Ayurveda lifestyle is easy ...

There are countless moments each day when we have the choice to be a follower or a leader. We may ...

There is so much natural magic that occurs on planet Earth every day. From the colorful hummingbird that flaps its ...

Do you cherish the fruit of Papaya? Ayurveda recommends the fruit of Papaya owing to its varied benefits. Papaya or ...

Below is a guide to numerology and the inside scoop on Yogi Akal!1. Which are the steps a common person ...

As a yoga instructor, I've studied quite a bit of Eastern philosophy, meditation, and what some might call New Age ...

This Mother's Day has been extremely difficult for many moms.  They woke up like any other mother on the holiday ...

This n NEW MOON IN TAURUS This New Moon and Solar Eclipse is in the sign of Taurus, ruled by ...

Ayurveda, which is a holistic ancient perception passed on by learned Sages of India, have endowed our health and longevity ...

Our Sacred Waters Before and After Humans I have been running and walking at the ocean in Southern California for ...

I was recently asked a simple question: “How do you define living?” It gave me quite a pause. Take a ...

Welcome Springtime by Creating Wellness It is almost funny to see how, why and where the word wellness has created ...