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19 Mar

‘Busy’ Is a Four-Letter Word

I’m not sure if this is a recent trend, but it certainly seems to be a growing one. Lately whenever I ask someone: “How are you?” the answer is a resounding, exasperated: “Busy!”

There is a glorification in the word busy – as if it is a badge of honor, something to be proud of. Does being busy mean that we’re important? Does it mean that we are in-demand? On the contrary, it usually means that we are overwhelmed, stressed out, and agitated.

Thomas Edison said: “Being busy does not always mean real work. The object of all work is production or accomplishment and to either of these ends there must be forethought, system, planning, intelligence, and honest purpose, as well as perspiration. Seeming to do is not doing.”

Busy connotes that we have not just a lot to do, but too much to do. While “busy bees” are focused on one task, making honey, busy humans are generally more scattered, trying to keep up while typically falling behind. When we’re busy we tend to have our attention divided in an effort to multitask and get things done.

For a moment, let’s put all that “busy” aside and consider how being busy affects our relationships. Since our first relationship is with ourselves, how does this “busy” label feel? Anything that follows the words “I am” defines us. Do you think a busy person is more valued or valuable? Is a busy person more worthwhile or worthy? Why do you choose to define yourself as busy? We need to deeply understand that we are not what we do. Being busy doesn’t justify your existence on this earth. Being busy is really a distraction that takes us away from understanding who we are. When we know who we are, so we don’t have to be busy, we can be fully present. We don’t feel busy, and we don’t feel stressed. Instead we feel present, calm, and self-controlled rather than externally controlled by the many tasks and activities we have taken on.

Being busy affects our relationship with those around us. When we say: “I’m busy” the person we are talking with most likely will take this as: “I’m too busy for you. I have no time for you. My thoughts are elsewhere.” With that response, it’s easy to see how anyone would feel that the “to do” list has been given priority over the relationship. Those two words come off as dismissive – and even rude. “Busy” is a 4-letter word in more ways than one.

The truth is, we all have lots to do. Saying you’re busy doesn’t make you special. But being busy is really a state of mind. We don’t need to let all the stuff we have to do define us. We have a choice where we put our attention. We have a choice in how we prioritize things. We have a choice in how we spend our time and how much effort we put into anything we do.

So before we get into “busy mode” let’s consider where we are putting our attention. Are we too busy for our family and friends? I don’t think so. It’s not too difficult to take a pause for something, or someone, that is important to us. When we are asked how we are, that’s a cue to focus on what is right in front of us — that person, that relationship, that moment. Instead of saying “I’m busy” — replace that thought with “I’m present.”

When we say “I’m present” it sounds more like: “I’m here for you, you are important to me, and you have my undivided attention.” Now isn’t that better? When it comes down to it, we don’t remember all the things that occupied our time and seemed to be so pressing. But we do remember the people we love, and the moments we spent being fully present with them. And they remember that about us, too. That’s special, that’s what life is really about.

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28 Feb

Charitable Giving Under New Tax Laws: Understanding the Donor-Advised Fund (DAF)

No matter how the 2017 Tax Cuts and Jobs Act (TCJA) may alter your tax planning, we’d like to believe one thing will remain the same: With or without a tax write-off, many Americans will still want to give generously to the charities of their choice. After all, financial incentives aren’t usually your main motivation for giving. We give to support the causes we cherish. We give because we’re grateful for the good fortune we’ve enjoyed. We give because it elevates us too. Good giving feels great – for donor and recipient alike.

That said, a tax break can feel good too, and it may help you give more than you otherwise could. Enter the donor-advised fund (DAF) as a potential tool for continuing to give meaningfully and tax-efficiently under the new tax law.

What’s Changed About Charitable Giving?

To be clear, the TCJA has not eliminated the charitable deduction. You can still take it when you itemize your deductions. But the law has limited or eliminated several other itemized deductions, and it’s roughly doubled the standard deduction (now $12,000 for single and $24,000 for joint filers). With these changes, there will be far fewer times it will make sense to itemize your deductions instead of just taking the now-higher standard allowance.

This introduces a new incentive to consider batching up your deductible expenses, so they can periodically “count” toward reducing your taxes due – at least in the years you’ve got enough itemized deductions to exceed your standard deduction.

For example, if you usually donate $2,500 annually to charity, you could instead donate $25,000 once each decade. Combined with other deductibles, you might then be able to take a nice tax write-off that year, which may generate (or be generated by) other tax-planning possibilities.

What Can a DAF Do for You?

DAFs are not new; they’ve been around since the 1930s. But they’ve been garnering more attention as a potentially appropriate tax-planning tool under the TCJA. Here’s how they work:

  1. Make a sizeable donation to a DAF. Donating to a DAF, which acts like a “charitable bank,” is one way to batch up your deductions for tax-wise giving. But remember: DAF contributions are irrevocable. You cannot change your mind and later reclaim the funds.

 

  1. Deduct the full amount in the year you fund the DAF. DAFs are established by nonprofit sponsoring organizations, so your entire contribution is available for the maximum allowable deduction in the year you make it. Plus, once you’ve funded a DAF, the sponsor typically invests the assets, and any returns they earn are tax-free. This can give your initial donation more giving-power over time.

 

  1. Participate in granting DAF assets to your charities of choice. Over time, and as the name “donor-advised fund” suggests, you get to advise the DAF’s sponsoring organization on when to grant assets, and where those grants will go.

Thus, donating through a DAF may be preferred if you want to make a relatively sizeable donation for tax-planning or other purposes; you’d like to retain a say over what happens next to those assets; and you’re not yet ready to allocate all the money to your favorite causes.

Another common reason people turn to a DAF is to donate appreciated stocks in kind (without selling them first), when your intended recipients can only accept cash/liquid donations. The American Endowment Foundation offers this 2015 “Donor Advised Fund Summary for Donors,” with additional reasons a DAF may appeal – with or without its newest potential tax benefits.

Beyond DAFs

A DAF isn’t for everyone. Along the spectrum of charitable giving choices, they’re relatively easy and affordable to establish, while still offering some of the benefits of a planned giving vehicle. As such, they fall somewhere between simply writing a check, versus taking on the time, costs and complexities of a charitable remainder trust, charitable lead trust, or private foundation.

That said, planned giving vehicles offer several important features that go beyond what a DAF can do for a family who is interested in establishing a lasting legacy. They also go beyond the scope of this paper, but we are happy to discuss them with you directly at any time.

How Do You Differentiate DAFs?

If you decide a DAF would be useful to your cause, the next step is to select an organization to sponsor your contribution. Sponsors typically fall into three types:

  1.     Public charities established by financial providers, like Fidelity, Schwab, TD Ameritrade and Vanguard
  2.     Independent national organizations, like the American Endowment Foundation and National Philanthropic Trust
  3.     “Single issue” entities, like religious, educational or emergency aid organizations

Within and among these categories, DAFs are not entirely interchangeable. Whether you’re being guided by a professional advisor or you’re managing the selection process on your own, it’s worth doing some due diligence before you fund a DAF. Here are some key considerations:

Minimums – Different DAFs have different minimums for opening an account. For example, one sponsor may require $5,000 to get started, while another may have a higher threshold.

Fees – As with any investment account, expect administration fees. Just make sure they’re fair and transparent, so they don’t eat up all the benefits of having a DAF to begin with.

Acceptable Assets – Most DAFs will let you donate cash as well as stocks. Some may also accept other types of assets, such as real estate, private equity or insurance.

Grant-Giving Policies – Some grant-giving policies are more flexible than others. For example, single-entity organizations may require that a percentage of your grants go to their cause, or only to local or certain kinds of causes. Some may be more specific than others on the minimum size and/or maximum frequency of your grant requests. Some have simplified the grant-making process through online automation; others have not.

Investment Policies – As touched on above, your DAF assets are typically invested in the market, so they can grow tax-free over time. But some investments are far more advisable than others for building long-term giving power! How much say will you have on investment selections? If you’re already working with a wealth advisor, it can make good sense to choose a DAF that lets your advisor manage these account assets in a prudent, fiduciary manner, according to an evidence-based investment strategy. (Note: Higher minimums may apply.)

Transfer and Liquidation Policies – What happens to your DAF account when you die? Some sponsors allow you to name successors if you’d like to continue the account in perpetuity. Some allow you to name charitable organizations as beneficiaries. Some have a formula for distributing assets to past grant recipients. Some will roll the assets into their own endowment. (Most will at least do this as a last resort if there are no successors or past grant recipients.) Also, what if you decide you’d like to transfer your DAF to a different sponsoring organization during your lifetime? Find out if the organization you have in mind permits it.

Deciding on Your Definitive DAF

Selecting an ideal DAF sponsor for your tax planning and charitable intent usually involves a process of elimination. To narrow the field, decide which DAF features matter the most to you, and which ones may be deal breakers.

If you’re working with a wealth advisor such as FMB, we hope you’ll lean on us to help you make a final selection, and meld it into your greater personal and financial goals. As Wharton Professor and “Give and Take” author Adam Grant has observed, “The most meaningful way to succeed is to help others succeed.” That’s one reason we’re here: to help you successfully incorporate the things that last into your lasting, charitably minded lifestyle.

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13 Feb

5 Hallmarks of Great Financial Advice

You may think the best financial advice is that which makes you the most money. Think again. You may get lucky on bad advice but at some point, the luck will run out, putting your financial future into jeopardy. Separate the good from the bad by making sure the financial advice you’re receiving checks all five of these boxes.

  1. It’s aligned with your goals. If your financial advisor doesn’t know what your investment goals are, how can you be certain that advice is right for you? If your advisor doesn’t ask about these goals—such as when you want to retire and how—your plan will not be customized to your distinct needs. A good relationship and easy communication with your financial advisor is also essential to ensure your plan is updated with your latest milestones and growth goals in mind.
  2. It sounds reasonable. Free or cheap financial advice is usually a telltale sign of bad financial advice. After all, becoming an investment professional requires school, certification exams and continuing education. Another red flag is when an advisor promises unrealistic returns. As the old adage goes: If it seems too good to be true, it probably is.
  3. Compensation is transparent. Investment professionals are paid through fees, commissions or both. According to the National Association of Personal Financial Advisors (NAPFA), fee-only advising is the most transparent and objective, and in fact, NAPFA members aren’t allowed to accept commissions for their work. That doesn’t mean commissions are a sign of bad advice, though. The proof is in how transparent the advisor is willing to be. If he or she is not forthcoming about details, that could be a red flag.
  4. It serves your best interests. Believe it or not, many investment professionals do not have a fiduciary duty to act in their customers’ best interests. Many brokers, for example, operate under a suitability standard—the advice they give is suitable for a customer like you, but not necessarily specific to you. This advice can be harmful to your portfolio if the financial advisor has his, not your, best interests at heart. According to a 2015 report from the White House Council of Economic Advisers, non-fiduciary advice can cost investors 1 percentage point of their return annually. The quickest way to find out if your financial advisor is a fiduciary is to ask. If the answer isn’t straightforward, you might seek advice elsewhere.
  5. It’s easy to understand. Be wary of economic jargon designed to get you to say, “OK, that’s over my head, but I trust you.” Good investment advice is something you can understand. If you can’t understand it but want to, a good investment professional will work with you until you do.

Your relationship with your financial advisor is an important one that impacts the fate of your finances, retirement savings, and family legacy. It is important to trust the management of your wealth to a financial advisor who is reliable, honest, and has your best interests at heart.

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19 Jan

Protecting Investment Accounts from Cyberattacks

Hackers have dismantled hospitals, held a North Carolina county’s computer system hostage, and stolen the personal information of basically half of all Americans. And that was just in 2017.

Who’s to say they won’t go after investment accounts next? Lucky for you, the industry is already on it.

Sheltered Harbor, which launched quietly as an idea in 2014, is a not-for-profit, industry-led initiative to enhance the protection of the retail financial services industry. It’s so under the radar there’s not even a Wikipedia page about it. But rest assured, some of the nation’s biggest financial institutions, clearing houses, core processors and industry associations have been working diligently to create standards and test its process with early adopters to prepare for the worst-case scenario—a cybersecurity attack on U.S. bank and brokerage accounts.

The voluntary Sheltered Harbor Specification (detailed here) went live last year. In a nutshell, it pairs up banks and brokerage firms to support each other as “restoring institutions” in the event of a disabling attack. Participating organizations do this by standardizing their data formats and uploading their customer data daily to a secure data vault.

The data will stay intact and accessible if needed—exactly as when it was archived,” explains the organization. “Think of this as a fall-out shelter for customer data, with each institution providing its own data vault.”

It’s not so much a safeguard for the bank or brokerage firm, but for the customer, who can gain basic access to their accounts and funds through the restoring institution. (In other words, no need to panic.)

According to a December 2017 Bloomberg article, banks, credit unions and brokerages representing 400 million accounts—or 70 percent of the U.S. retail accounts and 60 percent of brokerage accounts—have signed up to participate.

According to another Bloomberg article from this month, Sheltered Harbor is expected to expand to cover retirement accounts, like 401ks, soon, although the organization is mum for now on any details.  

The expansion makes sense to many, considering that a recent Investment Company Institute report pegged total U.S. retirement assets at $27.2 trillion, with $7.7 trillion in all employer-based defined contribution retirement plans and $5.3 trillion in 401ks.

Some cybersecurity experts say participation in Sheltered Harbor, which is fee-based, doesn’t look all that different from having a solid backup and recovery plan in place. There are, however, some skeptics who say that Sheltered Harbor may just be a marketing tool in disguise. No matter which you believe, there is no doubt that some sort of security measure for your nest egg is vital.

A call to your financial institution should let you know if they participate—or plan to. If the answer is no, it’s still a good idea to understand their consumer account protection offerings.

Your FMB Wealth Management advisor can also help you understand what these safeguards mean for your accounts.

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21 Dec

Cryptocurrency: What’s It All About?

Have you caught cryptocurrency fever, or are you at least wondering what it’s all about? Odds are, you hadn’t even heard the term until recently. Now, it seems as if everybody and their cousin are getting in on it.

Psychologists have assigned a term to the angst you might be feeling in the heat of the moment. It’s called “FoMO” or Fear of Missing Out. Education is the best first step toward facing FoMo and making informed financial choices that are right for you. So before you make any leaps, let’s take a closer look.   

What is cryptocurrency?

Crytpocurrency is essentially a kind of money – or currency. Thanks to electronic security – or encryption – it exists in a presumably secure, sound and limited supply. Pair the “encryption” with the “currency,” and you’ve got a new kind of digital asset, or electronic exchange.

Well, sort of new. Cryptocurrency was introduced in 2009, supposedly by a fellow named Satoshi Nakamoto. His Wikipedia entry suggests he may not actually be who he says he is, but minor mysteries aside, he (or possibly “they”) is credited with designing and implementing

bitcoin as the first and most familiar cryptocurrency. Ethereum is currently its second-closest competitor, with plenty of others vying for space as well (more than 1,300 as of early December 2017), and plenty more likely to come.

Unlike a dollar bill or your pocket change, cryptocurrency exists strictly as computer code. You can’t touch it or feel it. You can’t flip it, heads or tails. But increasingly, holders are receiving, saving and spending their cryptocurrency in ways that emulate the things you can do with “regular” money.

How does cryptocurrency differ from “regular” money?

In comparing cryptocurrency to regulated fiat currency – or most countries’ legal tender – there are a few observations of note.

First, since neither fiat nor cryptocurrency are still directly connected to the value of an underlying commodity like gold or silver, both must have another way to maintain their spending power in the face of inflation.

For legal tender, most countries’ central banks keep their currency’s spending power relatively stable. For cryptocurrency, there is no central bank, or any other centralized repository or regulator. Its stability is essentially backed by the strength of its underlying ledger, or blockchain, where balances and transactions are verified and then publicly reported.

The notion of limited supply factors in as well. Obviously, if everyone had an endless supply of money, it would cease to have any value to anyone. That’s why central banks (such as the U.S. Federal Reserve, the Bank of Canada, and the Bank of England) are in charge of stabilizing the value of their nation’s legal tender, regularly seeking to limit supply without strangling demand.

While cryptocurrency fans offer explanations for how its supply and demand will be managed, it’s not yet known how effective the processes will be in sustaining this delicate balance, especially when exuberance- or panic-driven runs might outpace otherwise orderly procedures. (If you’re technically inclined and you’d like to take a deep dive into how the financial technology operates, here’s one source to start with.)

Why would anyone want to use cryptocurrency instead of legal tender?  

For anyone who may not be a big fan of government oversight, the processes are essentially driven “by and for the people” as direct peer-to-peer exchanges with no central authorities in charge. At least in theory, this is supposed to allow the currency to flow more freely, with less regulation, restriction, taxation, fee extraction, limitations and similar machinations. Moreover, cryptocurrency transactions are anonymous.

If the world were filled with only good, honest people, cryptocurrency and its related technologies could represent a better, more “boundary-less” system for more freely doing business with one another, with fewer of the hassles associated with international commerce.

Unfortunately, in real life, this sort of unchecked exchange can also be used for all sorts of mischief – like dodging taxes, laundering money or funding terrorism, to name a few.

In short, cryptocurrency, blockchain technology, and/or their next-generations could evolve into universal tools with far wider application. Indeed, such explorations already are under way. In December 2017, Vanguard announced collaborative efforts to harness blockchain technology for improved index data sharing.

That said, many equally promising prospects have ended up discarded in the dustbin of interesting ideas that might have been. Time will tell which of the many possibilities that might happen actually do.  

Even if I don’t plan to use cryptocurrency, should I hold some as an investment?

If you do jump in at this time, know you are more likely speculating than investing, with current pricing resembling a fast-forming bubble destined for collapse.

Bubble or not, there are at least two compelling reasons you may want to sit this one out for now. First, there are a lot of risks inherent to the cryptocurrency craze. Second, cryptocurrency simply doesn’t fit into our principles of evidence-based investing … at least not yet.

Let’s take a look at the risks.

Regulatory Risks – First, there’s the very real possibility that governments may decide to pile mountains of regulatory road blocks in front of this currently free-wheeling freight train. Some countries have already banned cryptocurrency. Others may require extra reporting or onerous taxes. These and other regulations could severely impact the liquidity and value of your coinage.

Security Risks – There’s also the ever-present threat of being pickpocketed by cyberthieves. It’s already happened several times, with millions of dollars of value swiped into thin air. Granted, the same thing can happen to your legal tender, but there is typically far more government protection and insurance coverage in place for your regulated accounts.

Technological Risks – As we touched on above, a system that was working pretty well in its development days has been facing some serious scaling challenges. As demand races ahead of supply, the human, technical and electric capital required to keep everything humming along is under stress. One recent post estimated that if bitcoin technology alone continues to grow apace, by February 2020, it will suck away more electricity than the entire world uses today.

That’s a lot of potential buzzkill for your happily-ever-after bitcoin holdings, and one reason you might want to think twice before you pile your life’s savings into them.

Then again, every investment carries some risk. If there were no risk, there’d be no expected return. That’s why we also need to address what evidence-based investing looks like. It begins with how investors (versus speculators) evaluate the markets.

What’s a bitcoin worth? A dollar? $100? $100,000? The answer to that has been one of the most volatile bouncing balls the market has seen since tulip mania in the 1600s.

In his ETF.com column “Bitcoin & Its Risks,” financial author Larry Swedroe summarizes how market valuations occur. “With stocks,” he says, “we can look at valuation metrics, like earnings yield. With bonds, we can use the current yield-to-maturity. And with assets like reinsurance or lending … we have historical evidence to make the appropriate estimates.”

You can’t do any of these things with cryptocurrency. Swedroe explains: “There simply is no tangible relationship between any economic or financial parameters and bitcoin prices.” Instead, there are several ways buying cryptocurrency differs from investing:

  •      Evidence-based investing calls for estimating an asset’s expected return, based on these kinds of informed fundamentals.
  •      Evidence-based investing also calls for us to factor in how different asset classes interact with one another. This helps us fit each piece into a unified portfolio that we can manage according to individual goals and risk tolerances.
  •      Evidence-based investing calls for a long-term, buy, hold and rebalance strategy.

Cryptocurrency simply doesn’t yet sync well with these parameters. It does have a price, but it can’t be effectively valued for planning purposes, especially amidst the extreme price swings we’re seeing of late.

What if I decide to buy some cryptocurrency anyway?

Even though it is far more of a speculative than investment endeavor, you may still decide to give cryptocurrency a go, for fun or potential profit. If you do, here are some tips to consider:

(1)  Think of it as being on par with an entertaining trip to the casino. Nothing ventured, nothing gained – but don’t venture any more than you can readily afford to lose!

(2)  Use only “fun money,” outside the investments you’re managing to fund your ongoing lifestyle.

(3)  Educate yourself first, and try to pick a reputable platform from which to play. (CoinDesk offersa pretty good bitcoin primer.)

(4)  If you do strike it rich, regularly remove a good chunk of the gains off the table to invest in your managed portfolio. That way, if the bubble bursts, you won’t lose everything you’ve “won.” (Also set aside enough to pay any taxes that may be incurred.)

Last but not least, good luck. Whether you win or lose a little or a lot with cryptocurrency – or you choose to only watch it from afar for now – we remain available to assist with your total wealth, come what may.

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06 Dec

Krishna and the Peacock Feather

Some of you have asked about the significance of the peacock feather on the cover of my new book Song Divine. You know how I love symbolism – so here it goes:

 

When studying the Bhagavad Gita it is easy to become enamored with Krishna, the God incarnate who speaks throughout much of the story. Krishna acts as a guide, a friend, an advisor and a mentor to Arjuna, who stands in as an “everyman,” representative of you and me.

 

Krishna is quickly recognizable. His blueish skin represents the infinitude of the sky. He plays a flute, fashioned out of a piece of bamboo. The reed is empty, yet when Krishna, the god of love, breathes life into it, the flute sings. This represents how the heart can also become an instrument of God, if we allow it. Our suffering and pain are like the holes in the bamboo flute. We can offer our heart to God, and allow beautiful music to be played.

 

Krishna always wears peacock feathers in his crown. There are many different stories for the reasons behind this. One is that the music of the heart can be expressed through the head. In the Gita Krishna makes references to how knowledge and love, or head and heart, are needed together to fully express the divine. The peacock feather throughout the ages has been considered a sign of both beauty and knowledge. Beauty because it is indeed beautiful with its iridescent colors, and knowledge because it is in the form of an eye. Knowledge is acquired through observation, yet knowledge without love is cold and lifeless.

 

The peacock feather is rare in that it contains all of the seven colors. Krishna wears the feather to signify that this range of colors, as the range of colors of people in the world, is also in him. There’s a sweet story about how Krishna was playing his flute, and the peacocks circled around him and began dancing joyfully, carried away by the beautiful music. When Krishna stopped, the King of the peacocks presented feathers at Krishna’s feet in gratitude. Krishna accepted the feathers graciously and put them in his hair, and from then on he always wore a peacock feather on his head.

 

Some say that the peacock feather represents the extravagant beauty of Lord Krishna. Although Krishna has many ornaments of gold and jewels, he chooses to wear peacock feathers, flowers and leaves. Others say that peacock feathers represent purity. They believe that the peacock is the only animal in nature that observes complete chastity in life, with no lust in his heart. When a peacock is happy, he dances with his wings aflutter, and his eyes fill with tears. The Peahen drinks those tears to conceive.

 

In nature, it is very rare for a feather to look the same on both sides, but this is the case with the peacock feather. It is said that the eye of the feather protects a person from the “evil eye” and destroys all negativity, anger, greed, and jealousy. The dark colors represent sorrow and sadness, and the bright colors represent happiness. This symbolizes that life comes with both happiness and sorrow, and that when one follows Krishna we can attain equanimity of mind and accept all life has to offer.

 

The peacock is an important figure in many cultures, and it is the national bird of India, fully protected under the Indian Wildlife Protection Act.                                            .Song Divine cover

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11 Nov

Know What You are by What You Know

You can never know anything outside of yourself directly. Even when you think you know something outside, you really just know an interpretation of it within yourself. You gather information from outside and it gets interpreted within you and the only thing you ever know about the outside world is that internal interpretation.

For instance, when you are seeing something and you know its there, you are not actually seeing it directly. Light waves reflect off different objects, enter your eyes, get converted into neuro-signals that travel to your brain through the nerves, and get interpreted as images full of colors, brightness, etc. And the only thing you ever see are these interpreted images within you. You never see any of the objects outside of you directly. Because if you were able to see them directly, you would have probably seen a vast of ocean of particles and waves and not colors, etc. These colors don’t really exist. They are just internal interpretation of different wavelengths of light falling on your retina. If your eyes had the capability of detecting a different spectrum of light (like some animals do), you would have seen something quite different. Same thing happens when you are hearing or touching or smelling or tasting something. Information just enters through your various sense organs, get converted into neuro-signals according to the capability of these organs, travel to your brain and get interpreted variously. The sounds and sensations you experience don’t really exist. They are just internal interpretations of different neuro-signals generated by your eardrums, skin, nose, tongue, etc. The only thing you ever know about the outside world is this interpreted information within.

There are two important implications of this:

  1. You can know yourself and the interpreted information within yourself directly. You don’t need a way of gathering information about yourself and interpreting it to know yourself. Because, otherwise, such a process would go ad-infinitum and you would never be able to know anything.
  2. If a mechanism is required to gather information about something in order for you to know it, that something cannot be you. Because if it was you, you would have known it directly.

Let’s apply this understanding:

Since you need a way to gather information about the outside world and interpret it within yourself, you cannot be the outside world. This is easy to agree with. But now consider your own body. Information about your body is gathered through the peripheral nervous system and delivered to the central nervous system (brain and spinal cord). All the pains, aches, itches, temperature and pressure sensations, etc. of the body that you feel are nothing but interpretation of information that reaches the central nervous system. Whatever you know about your body is through this information. If you were the body, you would have known it directly and there would have been no need for a mechanism to gather information in order to know it. Moreover, If you were the body, you would have known each and every little part and function of it directly. But that’s not the case either as you do not know things that are out of reach of the peripheral nervous system like the flowing blood, insides of your bones and many of the organs, etc. (unless of course you cut open the body and actually see them or touch them, which again is information gathered through the peripheral nervous system). This clearly indicates that you cannot be the body.

So are you the central nervous system? If you were the central nervous system i.e. the brain and spinal cord, you would have known yourself as slushy gray matter through which bio-electro-chemical signals keep whizzing from time to time. But that’s not the case. What you experience is a crisp clear world full for sights, sounds and sensations. Some of the experiences are gross and more tangible, and some are subtle and less tangible. The information gathered from the body and the outside world tends to result in a more gross experience and certain activities of the brain like thoughts, emotions, etc. tend to be more subtle. This indicates that you are not the central nervous system but something quite different.

You are actually that crisp clear part-less unbroken entity within which all the information gathered at the central nervous system gets interpreted. The term for it is consciousness. This consciousness and all the interpreted information within it, or the absence of interpretations while you are in deep sleep or in a state of trance, is all that you ever know directly. You do not know anything else directly.

Many people mistake it for the mind. The mind is a collection of thoughts, emotions, memories, desires, tendencies, etc. These are activities of the brain that are interpreted within consciousness as subtle sights, sounds and sensations. You are not anything that is being interpreted, you are that within which all of this is being interpreted and that is consciousness. The only thing you ever know directly is consciousness and within it you experience the various interpretations of information gathered from outside (brain, body and the world).

A very important point to note here is that its not your consciousness, you are the consciousness. Because if consciousness was something that was yours but it wasn’t you, you would have needed another way of gathering information from your consciousness and interpreting it within yourself – just like you have to gather information about your body and your brain. And this chain would have continued endlessly. But thankfully thats not the case and the buck stops at consciousness and that is what you actually are.

So what really is this consciousness? Where does it come from? Is it generated by the brain or is it something independent? How does information gathered by the brain appear within consciousness? If I am consciousness, why does it feel like I am a body-mind complex? Why does the consciousness seem to be attached to the body and mind? Does consciousness continue to exist after the body perishes? What benefit is it to me by knowing that I am consciousness?

If these and more such questions are occurring to you, you are on the right track to knowing what you really are. These questions are very important and there are very clear answers to all of them. My recent articles have dealt with some of them and can provide a good overall understanding. Please feel free to reach out to me (npabuwal at gmail) if you would like to know more. I ll gladly share further insights and references.

But here’s a brain-teaser to leave you with: If consciousness has this innate capability of creating appearances of various gross and subtle things within it and that is all you ever experience, what’s the need of a real external world? Why can’t the whole universe just be an appearance within a universal consciousness?

(This article was cross-posted from happinessjourney.net/post/167379908570/know-what-you-are-by-what-you-know)

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09 Nov

The Wisdom of the Bhagavad Gita

Song Divine coverI’m very happy to announce that my new book is now available:  Song Divine: A New Lyrical Rendition of the Bhagavad Gita. Check it out at www.SongDivine.com. This book is very close to my heart. I have learned so much from the Bhagavad Gita. It contains everything we really need to know to live a purposeful, spiritual life filled with meaning.

I feel very fortunate that Swami Sarvadevananda, my teacher, and the head minister of the Vedanta Society of Southern California (vedanta.org) wrote the foreword to Song Divine.

As a sneak peek of the book – please enjoy the Foreword by Swami Sarvadevananda:

FOREWORD

The Bhagavad Gita is a holy book for all times, places and cultures. It doesn’t belong to one person, nor does it address any one group of people. It is a scripture for all the world and everyone in it, wherever they are in their spiritual quest.

The Bhagavad Gita has inspired many people with its powerful teachings and profound truths. It draws from the wisdom of the Upanishads, and wraps up all the essence of this wisdom as a practical guide to living. The deep spiritual lessons are as applicable in today’s modern world as they were back in the time of Krishna, more than 5,000 years ago.

It’s no wonder that the Bhagavad Gita, originally written in Sanskrit, is the second-most translated book in the world after the Bible. There are countless versions, in many different languages, and with a variety of commentaries on the verses. And now Lissa Coffey, or “Parama” as she is known to us here at the Vedanta Society, has brought us her own very special version of the Gita. This Gita is ideal for the western seeker in that the verses have rhythm, and they rhyme, making them very easy to both understand and memorize. Keeping the words of the Gita in the mind helps us to focus on what really matters in this life, and to remember the vital teachings that Krishna imparts to his friend Arjuna during their intense discussion on the battlefield.

The Bhagavad Gita is a part of the Mahabharata, a great epic filled with stories and philosophy. The Mahabharata contains 97,400 verses, while the Gita comes in at 700 verses. The Gita is said to be the spiritual core of the Mahabharata, expressing the same concepts in a much shorter narrative. Adi Sankaracharya, who consolidated the doctrine of Advaita Vedanta, was the first to recognize the greatness of the Bhagavad Gita, and wrote his wonderful commentary on it, thereby establishing the Gita as one of the fundamental texts of Vedanta.

The one theme that runs through the entire Bhagavad Gita is that the purpose of life is to realize our essential Being. In other words, to know and understand who we are, and why we are here on this earth. It may be called Enlightenment, Nirvana, Self-Realization, Awareness, Oneness – there are many different terms for this experience. But when we achieve it, we recognize that the experience, by any name, is the same for each of us.

I first met Lissa at the Vedanta Society in Santa Barbara. She quickly started attending our weekly Bhagavad Gita classes at the Hollywood Temple. Lissa, through her many books, has been able to bring some very big spiritual concepts to a mainstream audience by explaining them in a way that is easy to understand and also easy to apply to the modern day lifestyle. I’m very pleased that Lissa has embraced the Gita in this way, and I know that many more people will be blessed with Krishna’s valuable teachings because of her loving efforts in creating this book.

~Swami Sarvadevananda, Head Minister, The Vedanta Society of Southern California

 

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07 Nov

Understand the Ins and Outs of Medicare

If you’re turning 65 soon, it’s time to learn the ins and outs of Medicare, the federal health insurance program for seniors that is run by the Centers for Medicare & Medicaid Services (CMS). Currently, 57 million beneficiaries—or about 17 percent of the U.S. population—are enrolled in Medicare. And that number is expected to soar to 79 million by 2030, according to the AARP.

To fully understand Medicare, here’s what you need to know:

The Parts of Medicare

There are four components, or parts, to Medicare:

  • Part A covers hospitalizations, hospice, skilled nursing care and home health.
  • Part B covers outpatient care, preventive care and medically necessary services and supplies, like wheelchairs or walkers.
  • Part C, or Medicare Advantage, is private insurance that offers Medicare Part A and Part B services, and usually additional coverage, like vision, dental, hearing and prescription drug coverage.
  • Part D is prescription drug coverage, which is separate from Part A and Part B, but is sometimes covered in Part C.

You may also have heard of a Medicare Supplement, which covers what Part A and Part B won’t, including copayments, coinsurance and deductibles.

How much does Medicare cost?

Becoming eligible for Medicare is one of the biggest selling points of turning 65. But Medicare isn’t free. While most people won’t pay a premium for Part A coverage (that came out of your paycheck all those years), the other parts carry premiums that are typically much lower than private insurance premiums.

Part B premiums are based on income from two years ago. So, if you recently retired, you might pay more because of your income. Monthly premiums range from $134 to $428.60, depending on your income level.

Part D is also based on income—sort of. In addition to a monthly premium, which MyMedicareMatters.org says is $34 on average, CMS may also tack on an income-related monthly adjustment amount (IRMAA), based on your tax return from two years prior. The IRMAA kicks in for individuals making more than $85,000 and joint filers making more than $170,000. The more you make, the higher the IRMAA, which ranges from $13.30 to $76.20.

If you’re nearing 65 and have a Health Savings Account, make sure the contributions stop once you enroll. The good news is you can still use the funds to pay for qualified medical expenses, even if you’re on Medicare.

How do I sign up?

When you’re first eligible for Medicare, you have a seven-month initial enrollment period to sign up for Part A and/or Part B. This enrollment period begins three months before your birthday month and ends three months after the birthday month. If you don’t enroll during the period, you may have to pay a penalty for the rest of the time you’re on Medicare. CMS gives you a little more time to secure Part D coverage—63 days after the initial enrollment period ends—before paying a permanent monthly penalty.

Every year, Medicare Part D and/or Medicare Advantage enrollees can review their coverage and choose another option during the Medicare open enrollment period, which runs this year through Dec. 7.

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31 Oct

4 Key Steps Every Athlete Must Take Before Hiring a Financial Planner or Advisor

Many financial planners dream of landing an athlete or celebrity as their client, but the truth is, not every financial planner has the tools and expertise to handle the complexities of managing a portfolio like this. Most clients have built their wealth over time; for athletes, it can happen in a day. Add uneven cash flow, job insecurity and no idea what to do with all of that money into the mix, and it becomes clear pretty quickly that not just any financial planner will do.

If you are a professional athlete searching for the right financial planner, make sure to follow these tips to find the best one for you:

Do your homework: Finding the right financial planner is a lot like finding the best contractor or surgeon. It’s important to do your research first. Look for reviews, ask for recommendations, and read through their website before reaching out for an in-person or phone consultation.

Check their credentials: Many former athletes go into business as financial planners. Just because they have been in your shoes, however, doesn’t make them qualified as a provider of sound financial advice. Ask about what licenses and certifications they hold, or better yet, research them with online tools like Broker Check from the Financial Industry Regulatory Authority (FINRA) or the Investment Adviser Public Disclosure tool from the Securities Exchange Commission. You’ll also want to find out what special certifications they have, such as Certified Financial Planner, Certified Public Accountant or Chartered Financial Analyst.

Ask the right questions: You’ll want to make sure your financial planner understands the unique challenges associated with managing an athlete’s money. The best way to do this is by asking hard questions about how they’ll work with you on things like becoming financially savvy, budgeting, goal-setting and creating an investment strategy based on your goals. Newsflash: A good financial planner will be vetting you, too, so maintain eye contact, ask good questions and otherwise be engaged in the process. Also, ask for (and check) references.  A good Advisor will give you honest and straight answers.  Even if this means that they are not giving the answers you want to hear, but rather providing you with a realistic path for your financial future.

Do a gut-check: Based on the information you’ve gathered, how do you feel about this person or firm? It’s okay to rely on others to help you make this decision, but don’t forget that it’s your hard-earned money, so ultimately it’s your decision. You want someone you feel you can trust to help you make smart financial decisions that will set you on a path to financial security, whether or not you’re still in the game.  

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