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31 Dec

Blogging

When I started this blog, my intent was to write a little something everyday… so much for those plans! But isn’t this so true of everything these days? Life just gets in the way. Or does it? Are we really doing what we want to do? I guess this is the big philosophical question. There are a lot of blogs out there. I guess I thought that if I kind of put my journal entries online that it would spur me to write more. I’ve kept diaries on and off over the years – but since I’ve had kids it’s mostly been off. I’d start… and then pick it up months later and forget what the heck I was talking about way back when! So, here we are. New Year’s Resolutions time. Mine is to write in this blog once a week. I think I can do that. What are your resolutions? Let’s talk about it. Post to the discussion board and we’ll share! Share/Bookmark]]>

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31 Dec

Academy Award Nominees!

PERFORMANCE BY AN ACTOR IN A LEADING ROLE
Christian Bale in “American Hustle” (Sony Pictures Releasing)
Bruce Dern in “Nebraska” (Paramount)
Leonardo DiCaprio in “The Wolf of Wall Street” (Paramount)
Chiwetel Ejiofor in “12 Years a Slave” (Fox Searchlight)
Matthew McConaughey in “Dallas Buyers Club” (Focus Features)

PERFORMANCE BY AN ACTOR IN A SUPPORTING ROLE
Barkhad Abdi in “Captain Phillips” (Sony Pictures Releasing)
Bradley Cooper in “American Hustle” (Sony Pictures Releasing)
Michael Fassbender in “12 Years a Slave” (Fox Searchlight)
Jonah Hill in “The Wolf of Wall Street” (Paramount)
Jared Leto in “Dallas Buyers Club” (Focus Features)

PERFORMANCE BY AN ACTRESS IN A LEADING ROLE
Amy Adams in “American Hustle” (Sony Pictures Releasing)
Cate Blanchett in “Blue Jasmine” (Sony Pictures Classics)
Sandra Bullock in “Gravity” (Warner Bros.)
Judi Dench in “Philomena” (The Weinstein Company)
Meryl Streep in “August: Osage County” (The Weinstein Company)

PERFORMANCE BY AN ACTRESS IN A SUPPORTING ROLE
Sally Hawkins in “Blue Jasmine” (Sony Pictures Classics)
Jennifer Lawrence in “American Hustle” (Sony Pictures Releasing)
Lupita Nyong’o in “12 Years a Slave” (Fox Searchlight)
Julia Roberts in “August: Osage County” (The Weinstein Company)
June Squibb in “Nebraska” (Paramount)

BEST ANIMATED FEATURE FILM OF THE YEAR
“The Croods” (20th Century Fox)
Chris Sanders, Kirk DeMicco and Kristine Belson
“Despicable Me 2” (Universal)
Chris Renaud, Pierre Coffin and Chris Meledandri
“Ernest & Celestine” (GKIDS)
Benjamin Renner and Didier Brunner
“Frozen” (Walt Disney)
Chris Buck, Jennifer Lee and Peter Del Vecho
“The Wind Rises” (Walt Disney)
Hayao Miyazaki and Toshio Suzuki

ACHIEVEMENT IN CINEMATOGRAPHY
“The Grandmaster” (The Weinstein Company) Philippe Le Sourd
“Gravity” (Warner Bros.) Emmanuel Lubezki
“Inside Llewyn Davis” (CBS Films) Bruno Delbonnel
“Nebraska” (Paramount) Phedon Papamichael
“Prisoners” (Warner Bros.) Roger A. Deakins

ACHIEVEMENT IN COSTUME DESIGN
“American Hustle” (Sony Pictures Releasing) Michael Wilkinson
“The Grandmaster” (The Weinstein Company) William Chang Suk Ping
“The Great Gatsby” (Warner Bros.) Catherine Martin
“The Invisible Woman” (Sony Pictures Classics) Michael O’Connor
“12 Years a Slave” (Fox Searchlight) Patricia Norris

ACHIEVEMENT IN DIRECTING
“American Hustle” (Sony Pictures Releasing) David O. Russell
“Gravity” (Warner Bros.) Alfonso Cuar�n
“Nebraska” (Paramount) Alexander Payne
“12 Years a Slave” (Fox Searchlight) Steve McQueen
“The Wolf of Wall Street” (Paramount) Martin Scorsese

BEST DOCUMENTARY FEATURE
“The Act of Killing” (Drafthouse Films)
A Final Cut for Real Production
Joshua Oppenheimer and Signe Byrge S�rensen
“Cutie and the Boxer” (RADiUS-TWC)
An Ex Lion Tamer and Cine Mosaic Production
Zachary Heinzerling and Lydia Dean Pilcher
“Dirty Wars” (IFC Films)
A Civic Bakery Production
Richard Rowley and Jeremy Scahill
“The Square” (Netflix in association with Worldview
Entertainment and Participant Media)
A Noujaim Films and Maktube Production
Jehane Noujaim and Karim Amer
“20 Feet from Stardom” (RADiUS-TWC)
A Gil Friesen Productions and Tremolo Production
Nominees to be determined

BEST DOCUMENTARY SHORT SUBJECT
“CaveDigger”
A Karoffilms Production
Jeffrey Karoff
“Facing Fear”
A Jason Cohen Production
Jason Cohen
“Karama Has No Walls” (Mudhouse Films)
A Hot Spot Films Production
Sara Ishaq
“The Lady in Number 6: Music Saved My Life”
A Reed Entertainment Production
Malcolm Clarke and Nicholas Reed
“Prison Terminal: The Last Days of Private Jack Hall”
A Prison Terminal LLC Production
Edgar Barens

ACHIEVEMENT IN FILM EDITING
“American Hustle” (Sony Pictures Releasing) Jay Cassidy, Crispin Struthers and Alan Baumgarten
“Captain Phillips” (Sony Pictures Releasing) Christopher Rouse
“Dallas Buyers Club” (Focus Features) John Mac McMurphy and Martin Pensa
“Gravity” (Warner Bros.) Alfonso Cuar�n and Mark Sanger
“12 Years a Slave” (Fox Searchlight) Joe Walker

BEST FOREIGN LANGUAGE FILM OF THE YEAR
“The Broken Circle Breakdown” (Tribeca Film) – Belgium
A Menuet Production
“The Great Beauty” (Janus Films) – Italy
An Indigo Film Production
“The Hunt” (Magnolia Pictures) – Denmark
A Zentropa Entertainments 19 Production
“The Missing Picture” (Strand Releasing) – Cambodia
A Bophana Production
“Omar” (Adopt Films) – Palestine
An Omar Production Company Production

ACHIEVEMENT IN MAKEUP AND HAIRSTYLING
“Dallas Buyers Club” (Focus Features) Adruitha Lee and Robin Mathews
“Jackass Presents: Bad Grandpa” (Paramount) Stephen Prouty
“The Lone Ranger” (Walt Disney) Joel Harlow and Gloria Pasqua-Casny

ACHIEVEMENT IN MUSIC WRITTEN FOR MOTION PICTURES (ORIGINAL SCORE)
“The Book Thief” (20th Century Fox) John Williams
“Gravity” (Warner Bros.) Steven Price
“Her” (Warner Bros.) William Butler and Owen Pallett
“Philomena” (The Weinstein Company) Alexandre Desplat
“Saving Mr. Banks” (Walt Disney) Thomas Newman

ACHIEVEMENT IN MUSIC WRITTEN FOR MOTION PICTURES (ORIGINAL SONG)
“Alone Yet Not Alone” from “Alone Yet Not Alone” (Enthuse Entertainment)
Music by Bruce Broughton
Lyric by Dennis Spiegel
“Happy” from “Despicable Me 2” (Universal)
Music and Lyric by Pharrell Williams
“Let It Go” from “Frozen” (Walt Disney)
Music and Lyric by Kristen Anderson-Lopez and Robert Lopez
“The Moon Song” from “Her” (Warner Bros.)
Music by Karen O
Lyric by Karen O and Spike Jonze
“Ordinary Love” from “Mandela: Long Walk to Freedom” (The Weinstein Company)
Music by Paul Hewson, Dave Evans, Adam Clayton and Larry Mullen
Lyric by Paul Hewson

BEST MOTION PICTURE OF THE YEAR
“American Hustle” (Sony Pictures Releasing)
A Columbia Pictures and Annapurna Pictures Production
Charles Roven, Richard Suckle, Megan Ellison and Jonathan Gordon, Producers
“Captain Phillips” (Sony Pictures Releasing)
A Columbia Pictures Production
Scott Rudin, Dana Brunetti and Michael De Luca, Producers
“Dallas Buyers Club” (Focus Features)
A Voltage Pictures, R2 Films, Evolution Independent Production
Robbie Brenner and Rachel Winter, Producers
“Gravity” (Warner Bros.)
A Warner Bros. UK Services Limited Production
Alfonso Cuar�n and David Heyman, Producers
“Her” (Warner Bros.)
An Annapurna Production
Megan Ellison, Spike Jonze and Vincent Landay, Producers
“Nebraska” (Paramount)
A Paramount Vantage Production
Albert Berger and Ron Yerxa, Producers
“Philomena” (The Weinstein Company)
A Path�, BBC Films, BFI, Canal+, Cine+ and Baby Cow/Magnolia Mae Production
Gabrielle Tana, Steve Coogan and Tracey Seaward, Producers
“12 Years a Slave” (Fox Searchlight)
A River Road, Plan B, New Regency Production
Brad Pitt, Dede Gardner, Jeremy Kleiner, Steve McQueen and Anthony Katagas, Producers
“The Wolf of Wall Street” (Paramount)
A Red Granite Production
Nominees to be determined

ACHIEVEMENT IN PRODUCTION DESIGN
“American Hustle” (Sony Pictures Releasing) Production Design: Judy Becker; Set Decoration: Heather Loeffler
“Gravity” (Warner Bros.) Production Design: Andy Nicholson; Set Decoration: Rosie Goodwin and Joanne Woollard
“The Great Gatsby” (Warner Bros.) Production Design: Catherine Martin; Costume Design: Beverley Dunn
“Her” (Warner Bros.) Production Design: K.K. Barrett; Set Decoration: Gene Serdena
“12 Years a Slave” (Fox Searchlight) Production Design: Adam Stockhausen; Set Decoration: Alice Baker

BEST ANIMATED SHORT FILM
“Feral”
A Daniel Sousa Production
Daniel Sousa and Dan Golden
“Get a Horse!” (Walt Disney)
A Walt Disney Animation Production
Lauren MacMullan and Dorothy McKim
“Mr. Hublot”
A Zeilt Production
Laurent Witz and Alexandre Espigares
“Possessions”
A Sunrise Production
Shuhei Morita
“Room on the Broom”
A Magic Light Pictures Production
Max Lang and Jan Lachauer

BEST LIVE ACTION SHORT FILM
“Aquel No Era Yo (That Wasn’t Me)” (FREAK Independent Film Agency)
A Producciones Africanauan Production
Esteban Crespo
“Avant Que De Tout Perdre (Just before Losing Everything)”
A KG Production
Xavier Legrand and Alexandre Gavras
“Helium”
An M & M Production
Anders Walter and Kim Magnusson
“Pit��k� Mun Kaikki Hoitaa? (Do I Have to Take Care of Everything?)”
A Tuffi Films Production
Selma Vilhunen and Kirsikka Saari
“The Voorman Problem”
A Honlodge Production
Mark Gill and Baldwin Li

ACHIEVEMENT IN SOUND EDITING
“All Is Lost” (Lionsgate & Roadside Attractions) Steve Boeddeker and Richard Hymns
“Captain Phillips” (Sony Pictures Releasing) Oliver Tarney
“Gravity” (Warner Bros.) Glenn Freemantle
“The Hobbit: The Desolation of Smaug” (Warner Bros.) Brent Burge
“Lone Survivor” (Universal) Wylie Stateman

ACHIEVEMENT IN SOUND MIXING
“Captain Phillips” (Sony Pictures Releasing) Chris Burdon, Mark Taylor, Mike Prestwood Smith
“Gravity” (Warner Bros.) Skip Lievsay, Niv Adiri, Christopher Benstead and
“The Hobbit: The Desolation of Smaug” (Warner Bros.) Christopher Boyes, Michael Hedges,
“Inside Llewyn Davis” (CBS Films) Skip Lievsay, Greg Orloff and Peter F. Kurland
“Lone Survivor” (Universal) Andy Koyama, Beau Borders and David Brownlow

ACHIEVEMENT IN VISUAL EFFECTS
“Gravity” (Warner Bros.) Tim Webber, Chris Lawrence, Dave Shirk and Neil Corbould
“The Hobbit: The Desolation of Smaug” (Warner Bros.) Joe Letteri, Eric Saindon, David Clayton and Eric Reynolds
“Iron Man 3” (Walt Disney) Christopher Townsend, Guy Williams, Erik Nash and Dan Sudick
“The Lone Ranger” (Walt Disney) Tim Alexander, Gary Brozenich, Edson Williams and John Frazier
“Star Trek Into Darkness” (Paramount) Roger Guyett, Patrick Tubach, Ben Grossmann and Burt Dalton

ADAPTED SCREENPLAY
“Before Midnight” (Sony Pictures Classics) Written by Richard Linklater, Julie Delpy, Ethan Hawke
“Captain Phillips” (Sony Pictures Releasing) Screenplay by Billy Ray
“Philomena” (The Weinstein Company) Screenplay by Steve Coogan and Jeff Pope
“12 Years a Slave” (Fox Searchlight) Screenplay by John Ridley
“The Wolf of Wall Street” (Paramount) Screenplay by Terence Winter

ORIGINAL SCREENPLAY
“American Hustle” (Sony Pictures Releasing) Written by Eric Warren Singer and David O. Russell
“Blue Jasmine” (Sony Pictures Classics) Written by Woody Allen
“Dallas Buyers Club” (Focus Features) Written by Craig Borten & Melisa Wallack
“Her” (Warner Bros.) Written by Spike Jonze
“Nebraska” (Paramount) Written by Bob Nelson

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31 Dec

What’s Your Positivity Ratio?

We all know negativity; it looms large and is easy to spot. Negativity pervades your self-talk and your judgments. It bleeds into exchanges with your kids and your colleagues, eroding goodwill. Making matters worse, negativity breeds health-damaging negative emotions – like anger, contempt, and depression – which seep into your entire body. You can feel the simmering bitterness eating away at your stomach, raising your blood pressure, and turning your shoulder and neck muscles to stone.

But what about positivity?
Can it transform our lives?
And what is positivity, anyway?

For more than twenty years, Dr. Barbara Fredrickson has researched these questions. What she discovered and teaches has made her a luminary in psychology and beyond. Now, in Positivity, she shares how experiencing positive emotions in a 3-to-1 ratio to negative emotions leads people to achieve what they once could only imagine. Far from frivolous, tapping into one’s own unique sources of positivity is a wise and healthy investment in the future.

In Positivity, Dr. Fredrickson reveals how the stunning new scientific discoveries about this powerful – though undervalued – state of mind can enhance your relationships, improve your health, relieve depression, and broaden your mind.

Experience positivity for yourself and make a lasting difference in the way you live.

Take the online quiz to see where your ratio is at today HERE

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31 Dec

Just in Time for Sex and the City 2 – Cosmos All Around!

Here’s the real story behind the fabulous Cosmopolitan cocktail, just in time for the release of Sex & the City 2.  
 
The story begins and ends with master mixologist, Dale “King Cocktail” DeGroff.   While Carrie, Charlotte, Samantha and Miranda are often credited with bringing the Cosmopolitan cocktail to widespread popularity and acclaim, the story behind the cocktail actually pre-dates the fab SATC four.  The real story begins in 1992 at an exclusive after-party for the Grammy
s, held at the Rainbow Room where Dale was tending bar.  That evening, all eyes were on Madonna as she and her entourage settled in the VIP Lounge.  The provocative songstress requested something chic and delicious, and DeGroff whipped up a batch of Cosmopolitans.
 
He served the pink libation to the original Material Girl, Madonna, and the AP image circulated around the globe.  The Cosmo became an overnight sensation!  It was one of the first cocktails to gain international notoriety, and was a catalyst for the cocktail-craft and mixology explosion that would later grip the U.S. and the world!
 
To celebrate the release of Sex & the City 2, Dale has revived his classic drink creating a modern twist on the Cosmo for the more grown up ladies. Cosmopolitan Dreams adds a sophisticated touch of champagne, bringing the Cosmo back and ready to take on the new millennium.
 
The Cosmopolitan Dreams (created by Dale DeGroff)

3/4 ounce Citrus Vodka
3/4 ounce Cointreau
3/4 ounce Cranberry juice
1/4 ounce Fresh lime juice
2 1/2 ounces Piper Heidsieck Champagne
 
Assemble the vodka, Cointreau, and juices in a boston shaker with ice and shake well to chill.
 
Strain into a champagne glass and fill with champagne. Garnish with a flamed orange peel.
 
 
The Original Cosmopolitan (created by Dale DeGroff)
 
1 1/2 oz vodka
1 oz Cointreau
1 oz cranberry juice
3/4 oz lime juice
 
Shake and strain into a chilled martini glass.
 
Garnish with a twist of orange

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31 Dec

Sleep Solutions for Bedroom Bliss

Sleeping together is an important way for couples to feel connected to one another. While many partners can live happily together; they just can’t sleep well side by side. Research from the Better Sleep Council (BSC) found that on average, one in three Americans report that their partner’s sleep problems negatively impact their own quality of sleep. If your partner’s sleep style has you headed for a separate room, relationship expert Lissa Coffey and the Better Sleep Council have some tips that just might bring harmony back to the bedroom and into your relationship. 1.    Problem:  Your partner kicks in his or her sleep, waking you up.
Solution:  Make sure your bed gives each person adequate sleep surface. If you are sharing a double (full–size) mattress, that only gives each person as much room as sleeping in a crib! Couples should share a mattress no smaller than queen-size. 2.    Problem:  Your partner likes it hot, but you like it cool.
Solution:  Temperature is a major issue in many relationships. Ideally, your bedroom should be a cool 60–65 degrees Fahrenheit. But a few simple adjustments can make it possible for a person who craves heat and a person who craves cool to sleep side by side comfortably.
�    Double fold the blankets so there is more coverage on one side.
�    Invest in a dual-control electric blanket or a twin-size electric blanket for one side. 3.    Problem:  Your partner snores, keeping you up at night.
Solution:  Snoring can be a serious health concern, so make sure to consult your physician. If your partner’s snoring is not a serious health condition, try alternative treatments like investing in anti-snore pillows, sprays or nasal strips that are designed to help people breathe more easily. If your partner’s snoring persists, try foam earplugs before you try a different room. 4.    Problem:  Your partner tosses and turns.
Solution:  It may be your mattress. If your mattress is uncomfortable, it can lead to restless sleep. Mattresses should be evaluated every five to seven years for comfort and support. 5.    Problem:  Your partner loves to cuddle, but you like your space while you sleep.
Solution:  Compromise. Before falling asleep spend some time snuggling together and then agree to sleep apart.  6.    Problem:  Your sleep schedules don’t match.
Solution:  Try finding a bedtime that works for both of you. If your partner turns in early and you’re a night owl, try reading a book with a personal book lamp until you’re ready to nod off. If you’re an early riser compared to your sleep partner, be considerate in the early morning. Keep overhead lights off and use minimal lighting while your partner is sleeping. 7.    Problem:  Your bedroom feels more like an office than a place to sleep.
Solution:  Your bedroom should only be used for sleep and sex. Keep work, laptops, PDAs and televisions out of the bedroom. This creates a much more relaxing and romantic atmosphere, and will give you both a better night’s sleep. BetterSleep.org

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31 Dec

Happy Easter, Happy Spring

Baby bunnies, baby birds, baby squirrels, all the little signs of spring are turning up right in our backyard.  I love Easter!  Even as a little girl I knew there was something special about this holiday, and this time of year.  I remember one year I was “Rabbit” in our elementary school production of Winnie-the-Pooh.  My grandmother made me a costume out of an old white tablecloth – it was so cute… and then I’d wear that costume every Easter, and hide eggs for the littler kids next door. For years I’ve done the annual family Easter Brunch at our house.  I started this tradition before Freddy was born.  And then when he came along, the day took on more meaning as an egg hunt was included in the festivities.  It seemed like each year there was another cousin added to the mix – each year there were more kids, and more eggs!  I have such happy memories of a backyard full of little kids scrambling for plastic eggs, baskets in hand, squealing with delight at each new discovery.  There was the year that it was particularly hot, and the chocolate eggs melted inside the plastic ones.  After that I filled the eggs with pennies, or jelly beans.  Then there was the year our new puppy found more eggs than the kids did.  When the kids started getting too big for egg hunts, I even stretched it out by inviting my friend to come and bring her little boys! This year, all of the kids are teenagers.  They’d rather receive gas cards than chocolate eggs.  But I’m still having Easter Brunch.  We’ll eat strawberries and waffles, and just enjoy having the kids all together in one place for awhile.  There have been so many changes over the years as they’ve grown.  And Easter keeps coming around, a marker of how some things stay the same.

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31 Dec

Stars Behaving Badly

Mel Gibson is the most recent celebrity to land in the headlines for his bad behavior.  I’m sorry, but it’s just shameful.  There’s no excuse for his ranting – alcohol certainly is no excuse!  The sad thing is that Mel has spent years honing his image as a loving family man, a good guy, a talented actor and director – and now our perception of him is changed with this one incident.  How unnecessary.  Do stars have some sort of stupid gene that lands them into trouble like this? Lindsay Lohan, on the other hand, has spent much of her time honing her image as a party girl.  She’s not even 21 yet and still she is in virtually every celebrity gossip rag coming in and out of clubs at all hours of the day and night.  I remember sweet Lindsay in The Parent Trap – and thinking “this girl is going to be a star!”  Well, it seems there’s a difference between a star and a diva – and when Lindsay showed up late to work and called in sick one too many times on the set of her new film, her boss, the producer, called her on it in a letter he released to the public.  And what happens?  Her mother comes to her defense, saying Lindsay is a serious actress who will win an Oscar one day.  Where was mom when Lindsay was running around partying, smoking and drinking?  I’m hoping this letter was a wake-up call for the girl, and that she gets her act together before she turns into another Hollywood has-been. Paris Hilton has the audacity to compare herself to Marilyn Monroe and Princess Diana. What? Talent?  Personality?  I have yet to see anything of the sort from the heiress who has made an art of being famous for being famous… and rich in this case.  Have you heard her song?  The bulk of the budget was spent on computer enhancement for her voice – and it still sounds bad.  My advice for this young lady:  go out and serve.  Literally.  Find a charity and get to work.  You have enough money – spend it wisely by sharing it with those in need.  Just one of your Fendi purses would feed a village in Asia for a year.  Did you know that you can buy 100 water buffalo in India for just $2,200?  That’s probably what Paris spends on sushi night at Nobu. Priorities, people!

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31 Dec

Sunday afternoon

I just spent the entire afternoon working with Brian and his friends on their junior class Homecoming float! It was such a fun day. The theme for the floats this year is “Disney” and each class chose a movie to represent. Brian’s class chose “Alice in Wonderland” and set up the float like the Mad Hatter’s tea party. Getting a group of teenagers together on any project is no easy feat, and Brian, as class representative, is the guy in charge. I was prepared for disorganization and disaster, and was happily surprised that the kids who came to help had a plan, brought materials, and worked hard. One of the dad’s is a cabinet maker, and he put together a plywood backdrop that is just amazing. It’s in 6 panels, each 8 feet high and 4 feet wide – so it fits together on the back of the 24 foot bed of the truck that they’re renting. David, the artist in the group, came up with a beautiful design which includes topiaries shaped like 2 0 0 7. Very clever! Another girl brought paint, another brought leaves and craft supplies. We set up everything in the driveway, sent out for pizza and got to work. I am so happy that I got to be a part of this experience. It brought me back to all the fun that I had doing things like this when I was in high school. I’m glad that Brian is involved, and participating in his class activities, it’s a great experience and it will give him some wonderful memories of these high school days. It’s great when parents get involved, too. One mom came and helped some of the girls make paper mache flowers. One dad made spectacular tea cups and a big tea kettle for the table. The Homecoming game is Friday night, and the parade is at half-time. I don’t usually go to the games, but I’m not missing this one. The junior class float is going to look awesome!

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31 Dec

The Bachelor

I admit it.  I’ve watched “The Bachelor” since the very beginning.  Something about
it got me hooked, and now it’s one of those guilty pleasures I can’t seem to shake.
But lately, what started off as fun and fluffy has turned in to more of a car wreck. The premise is awesome – it’s the kind of Cinderella story that every girl loves.
The prince goes around trying his slipper on every pretty maid’s foot in attempt to
find his true love.  And keeping all the maidens locked in the castle together while
he goes through “the process” makes for interesting side stories when cattiness and jealousy come into play.  After all, there’s only so much of one prince to go
around. Yet alas, the fairy tale has gotten old.  We have seen other sides to the prince that
we do not like.  We’ve seen uber-popular “Bachelor Bob” set new records with sloppy kisses, only to dump his chosen lady-love mere days after gracing the cover of People magazine.  And after professing his hesitancy with commitment from the highest mountain, he plunged head-first into happily-ever-aftering with a beautiful soap opera star.  Hearts were broken, but Bob was forgiven.  After all that, he’s a
married man now, game over. Then some cocky football player used the show for his own person PR campaign.  The girls were young and outrageous, taking shots from a beer keg and falling down silly all over themselves.  We weren’t suprised that the romance didn’t last there.  It was all for play, and we knew it. And now we’ve got this new guy, a 40 year old professional Bass fisherman.  There areladies vying for his attention, seasoned veterans of the dating wars, most in their
thirties.  This isn’t a game anymore, this is combat.  And it’s pretty nasty.  I don’t know when I’ve heard as many words “bleeped” out of one person’s mouth on
prime-time television!  Where are Jerry Springer’s bouncers when you need them?  This is hard to watch.  Can these amazing, beautiful women feel so desperate that theybreak down in tears for all of America to witness?  Over some guy they’ve known for 2 weeks?  Come on, people!  They’ve seen the show, they know how it works – and yet,the drama continues. By the way, this time around, I’m rooting for Mary to get the guy.  I can’t see her
go through heartbreak a second time. I think it works better when the show is in “Bachelorette” mode.  There are been
two Bachelorettes so far, and both are in happy relationships with the men they
chose.  Women just make better decisions.  And men can handle competition more
easily.  At least that’s how it looks on “reality” TV!

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31 Dec

Reclaim Your Intuition

By Psychic Medium Bill Philipps

I firmly believe that my ability as a psychic medium is a God-given gift, and that not just anybody can become one simply because he or she wants to. Trust me, I know many people who have tried, and without success. But I do believe all people have some psychic intuition — more than most know they have — that can be cultivated enough to enable them to receive and recognize signs from spirits.

The first step in tapping into that intuition is to set your intention by silently asking the spirits for help when you need it. If you are going through a difficult time and are looking for answers or guidance in a particular situation, you first have to ask for help and for signs. That’s the easy part. The second step, which is more difficult but equally important, is to open your heart and mind to receiving those signs.

Let’s say you are thinking about leaving your job to take one at another company, but you don’t know if you should. Pray about it, then keep your eyes and ears open for the answers. What does that mean? Well, chances are pretty good that a random person is not going to walk up to you after you pray and say, “You need to take that job.” I have told you how the spirits work — they love to play charades — so you know it’s usually not that simple. But if you go out to dinner in the midst of trying to make this decision, and your extremely happy waitress tells you it’s her first day on the job, that could be a sign to you that you need to accept your new job. Or if you are watching someone being interviewed on television who comments that the grass is not always greener on the other side, that could be a sign to stay in your current job.

Your intuition is a spiritual guidance system that you were born with. We all have it, but we often ignore it as we age because we become too concerned about our Earthly selves and duties rather than the spiritual side of our lives. How many times, when we’re trying to make a big decision, does someone remind us to “listen to your gut?” It happens a lot, and it’s something we should do more often, but we forget to do it because we have let our souls succumb to our humanness and fear.

So how can you better connect with your intuitive side? Here are four steps you can try:

1.) Meditate. I don’t know of a better way to connect with your intuition. You can meditate in several ways, such as through silence, with soothing music, or with sounds form nature. Meditation will help you to separate yourself from your earthly worries and to connect more closely with your soul. 

2.) Be more aware of your thoughts in your everyday life so that you can more easily separate them from your intuition. Thinking is a reflex for most people, so much so that it can be difficult to distinguish between what is your intuition and what is your ego, or earthly thoughts. The more we think and ignore what our gut is telling us, the more confused we can become about what to do in a particular situation. Yes, we need to think things through, but don’t let that overshadow your intuition. 

3.) Pray. Set your intention to being more in tune to intuition. Ask God or Spirit for the insight you are seeking. Doing that focuses your energy on what you want to achieve. We’ve all heard the phrase “Ask and you shall receive.” I believe that’s absolutely true. Asking is setting that intention. Receiving is listening to your intuition, which is coming from that higher place.

4.) Pay close attention to how your intuition works for you because it works differently for everyone. Some might feel chills. Others may have more of a gut feeling. And yet others could have a daydream that comes true. What works for one may not work for another. Understand and trust how your intuition works for you and what the strongest way is for you to receive information from Spirit.

Don’t doubt that you have a guidance system within you. You were born with intuition, whether you know it or not. It is up to you, though, to find it. Having that intuition and knowing when it is trying to tell you something can make your life much easier, especially when faced with difficult circumstances.

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Bill Philipps is the author of Expect the Unexpected and is known for being one of the world’s youngest psychic mediums. He has appeared on the Dr. Phil show and has helped countless individuals deal with the grief of losing loved ones by bringing through validations, evidential information and beautiful messages which heal and bring a sense of peace. Visit him online at http://www.billphilipps.com/.  

Based on the book Expect the Unexpected ©2015 by Bill Philipps. Printed with permission of New World Library. www.newworldlibrary.com

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