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31 Dec

Raccoons and grubs

A few months ago, Greg called me into the backyard to help solve a mystery.  Our lawn was torn up, kind of rolled up in patches.  How could this have happened?   It was so strange – something I’d never seen before.  It didn’t look like a vandal, or something human – we had considered an alien invasion but thought better of it.  A quick search online suggested that possibly it was a raccoon invasion.  Since we have had raccoons in our backyard before, that explanation made sense.  It seems that the raccoons roll up the sod looking for little grubs to eat.  These grubs are not usually there, so the lawn is generally left alone – but somehow the raccoons know when they are there, and then they feast.

 So, to get rid of the raccoons, sites suggest you get rid of the grubs.  And that means all kinds of nasty chemicals.  No, not for us.  Poisons can go straight from our lawn to the lake, hurting our wildlife.  We decided to take our chances and hope that the raccoons would run out of food and move on to another lawn.  No such luck.  It only got worse.  We kept researching.

Finally, Greg came upon a natural solution: Cayenne pepper!  It seems a little spice mixed into the buffet would turn the raccoons away.  Ah!  Sounded good to me, red pepper can’t hurt animals, just maybe enough them enough to take their interest away from our lawn.  It is an inexpensive remedy, too – I went to the grocery store and got a bottle of the cheapest cayenne, came back home and sprinkled away.  Quite colorful, the green grass and the hot red pepper.  And so far, it seems to be working!  I’ll keep you posted.

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31 Dec

Jamaica!

My best birthday present ever… so far?  This year Greg took me on a trip to Jamaica!  What a blast!  We flew Air Jamaica direct from Los Angeles to Montego Bay, overnight in about 5 1/2 hours.  The flight was really light so we were able to spread out in a whole row and sleep.  We took a shuttle from Montego Bay to Negril, where we stayed at “Couples Swept Away,” an all-inclusive resort.  All-inclusive really is that – you pay one fee before you get there and that covers everything – all your meals, drinks, tips, activities – it’s wonderful!  And it’s all you can eat, all you can drink, too, they’re not stingy in Jamaica! At our resort the food was really good, and they had a nice selection of vegetarian items, which is important to me and Greg as we are both vegan.  They even have one restaurant that serves only vegetarian food – and the menu changes every other day so you can’t get bored.  There are two “fancy” restaurants where you need reservations, and another restaurant where you order off the menu, and a more casual restaurant that is buffet style for breakfast, lunch and dinner.  We ended up going there most of the time because it was convenient, and we always found food we enjoyed.  Plus at breakfast they had soy milk for us, which ws a huge bonus. We were there in late April, just after the expensive season – rates go down after April 15 when the rainy season starts.  It’s not that bad, though – basically it’s sunny and warm and beautiful up until about 2 pm, then it clouds up, and rains – sometimes for a little while, sometimes for a couple of hours.  Then the evening is beautiful again.  We got caught in it twice.  Once we had scheduled our catamaran tour with the resort at 4 pm and it was just raining buckets… I told Greg they’d probably cancel, but he insisted we walk out to see what was going on.  By the time we got from our room to the water sport shack, I was SOAKED!  I asked the girl if the cruise was cancelled because of the rain and she said: “It’s not raining!  It’s liquid sunshine!”  The cruise was on, but I wouldn’t go.  Not my idea of a fun time to be stuck on a big boat with no roof on a choppy ocean.  Instead we went back to the room and watched the World Cup Cricket finals, which I thought was much more interesting!  Australia won, and my Aussie husband explained to me the rules and how to play.  The second time we got caught in the rain we had booked an eco-tour at a place about 20 minutes from the resort.  The weather looked good as we left, and just before we got there it started to come down – hard!  The guide lent us ponchos, and we took the self-tour of the rain forest, didn’t see many birds, but got a good feel for what a rain forest is all about! The Jamaicans have a great attitude about the weather.  When we said “too bad it’s raining” we were told no, it’s good that it’s raining, we need to appreciate what nature gives us every day.  It’s all good. It took us awhile to get on Jamaican time – Jamaican time is a little like Hawaiian time, few people wear watches, one minute might be four, you eat when you’re hungry and drink pretty much any time of day.  We went to Margaritaville one night where they boast of their 52 flavors of margaritas – they say 51 are great, but that 52nd will get you every time!  I tested out the “guava” variety and it was sweet, but at $9. a drink we were happier with the ones at Swept Away!  The place is lively – and I could tell that it would get more wild as the night went on.  Greg and I reached our level of wild acceptability around 7 pm and headed back to the hotel for our free dinner! Couples Swept Away is appropriately named.  There are all couples there.  No swingers, no kids.  Lots of weddings!  We probably saw 3 weddings a day while we were there.  Beautiful setting for it – and I guess destination weddings are as popular as everyone says they are!  Right next door is the Sandals Beaches Resort – that’s where you want to go if you bring your kids.  Very family friendly – lots of stuff for kids to do.  I was glad I chose Couples for our romantic getaway! My favorite day was when we chartered a glass bottom boat to take us on a little mini tour.  Our guide, Leroy, was very cool – he gave us a little history lesson about Jamaica – and he drove us by the “Nude Beach” and the “Prude Beach” at another resort called “Hedonism!”  We also breezed right by the “Nude Cruise” – and I hope those people were wearing sunscreen!  Greg got to snorkel a little, and we fed schools of fish.  The water is so clear there that you can see straight down to the bottom.  Greg learned to sail, and he took me out on a Hobie Cat one afternoon – it was so much fun!  We also went out on one of those pedal boats – a lot of work to not go very far – but there was only one electric boat and that one was checked out all the time. Another day we got our cab driver to take us into town to go shopping.  I found these amazing gemstones called “Caribbean Topaz” – I couldn’t resist – I bought a ring and the matching earrings – actually, Greg got them for me and I told them it was my mother’s day present. 🙂  The color is incredible, it’s got varying shades of blue and purple, even green, with touches of pink depending on where the light hits it.  The stones I got are oval and cushion cut, really beautiful.  After shopping we got dropped off at the famous “Rick’s Cafe” where they have cliff diving – and fancy drinks, of course!  We had dinner and watched the sunset.  Ah, paradise! Staying at the resort is a little like being on a cruise ship.  There are all kinds of activities, which you participate in only if you want to.  We went to a margarita mixer lesson, saw a fashion show put on by guests and staff, and went to a talent show one night.  And one night the place through an awesome beach party with a ship-wreck theme – dinner served outdoors on the sand, a live reggae band, entertainment in the form of a contortionist and a fire eater – what a kick! Most of the time I was content to just sit on the beach and enjoy the view.  I couldn’t bring myself to read or write, I just wanted to be.  We tried to use the internet one day to check on e-mail but the wireless wasn’t working and the internet cafe they have there was way too slow, slower than dial-up, so we gave up.  I think that was a blessing!  It felt really good to be unplugged for awhile! My suntan is starting to fade, but the memories of this vibrant island vacation will stay with me.
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31 Dec

Australia

Just got back from Australia!  My step-son Ryan graduated from the Police Academy so we went over for the ceremony – it was fabulous!  They put on a show – guys jumping from helicopters, police dogs, a parade, the whole nine yards… very cool. I always have a great time in Australia.  The best part is that the people are so nice and helpful.  It’s funny because here in the U.S., everywhere we go people hear the accent and ask Greg “Where are you from?” and when we’re in Australia I’m the one they’re asking! One thing I really appreciate about Australia is the food – it’s GREAT!  Even the food courts in the malls are fabulous.  They have these big salad and sandwich bars – a whole bunch of fresh veggies and meats displayed, you pick the bread, the spreads, and then any of these many things that you want on your sandwich, then they assemble it and grill it for you so it’s totally custom and fresh and exactly what you want!  What a concept!  That’s what we need here. We also came across this terrific restaurant in Goulburn called Rimbolin.  My mother-in-law has a gluten-free diet and they had a wide variety of gluten-free items on the menu.  How refreshing!  She loved it, and we did, too.  Just about every restaurant we went to had soy milk as an option.  In many ways, Australia is WAY ahead of the us when it comes to healthy eating.  They are more environmentally conscious in general, too.  It seems like everyone composts, everyone recycles, everyone uses environmentally friendly products.  It’s just the way it’s done.  Love it!
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31 Dec

Davd is engaged!

My friend Dave, whom I’ve kept in touch with ever since high school, is getting married! I’m so excited for him and his fiance, Elizabeth. Dave is a great guy. The reason I’m sharing this on my blog is because Dave is also a most creative guy. He found a very interesting, and very original, way to propose! Check our his website and you’ll see what I mean: http://www.daveloveselizabeth.com

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31 Dec

Blogging

When I started this blog, my intent was to write a little something everyday… so much for those plans! But isn’t this so true of everything these days? Life just gets in the way. Or does it? Are we really doing what we want to do? I guess this is the big philosophical question. There are a lot of blogs out there. I guess I thought that if I kind of put my journal entries online that it would spur me to write more. I’ve kept diaries on and off over the years – but since I’ve had kids it’s mostly been off. I’d start… and then pick it up months later and forget what the heck I was talking about way back when! So, here we are. New Year’s Resolutions time. Mine is to write in this blog once a week. I think I can do that. What are your resolutions? Let’s talk about it. Post to the discussion board and we’ll share! Share/Bookmark]]>

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31 Dec

Academy Award Nominees!

PERFORMANCE BY AN ACTOR IN A LEADING ROLE
Christian Bale in “American Hustle” (Sony Pictures Releasing)
Bruce Dern in “Nebraska” (Paramount)
Leonardo DiCaprio in “The Wolf of Wall Street” (Paramount)
Chiwetel Ejiofor in “12 Years a Slave” (Fox Searchlight)
Matthew McConaughey in “Dallas Buyers Club” (Focus Features)

PERFORMANCE BY AN ACTOR IN A SUPPORTING ROLE
Barkhad Abdi in “Captain Phillips” (Sony Pictures Releasing)
Bradley Cooper in “American Hustle” (Sony Pictures Releasing)
Michael Fassbender in “12 Years a Slave” (Fox Searchlight)
Jonah Hill in “The Wolf of Wall Street” (Paramount)
Jared Leto in “Dallas Buyers Club” (Focus Features)

PERFORMANCE BY AN ACTRESS IN A LEADING ROLE
Amy Adams in “American Hustle” (Sony Pictures Releasing)
Cate Blanchett in “Blue Jasmine” (Sony Pictures Classics)
Sandra Bullock in “Gravity” (Warner Bros.)
Judi Dench in “Philomena” (The Weinstein Company)
Meryl Streep in “August: Osage County” (The Weinstein Company)

PERFORMANCE BY AN ACTRESS IN A SUPPORTING ROLE
Sally Hawkins in “Blue Jasmine” (Sony Pictures Classics)
Jennifer Lawrence in “American Hustle” (Sony Pictures Releasing)
Lupita Nyong’o in “12 Years a Slave” (Fox Searchlight)
Julia Roberts in “August: Osage County” (The Weinstein Company)
June Squibb in “Nebraska” (Paramount)

BEST ANIMATED FEATURE FILM OF THE YEAR
“The Croods” (20th Century Fox)
Chris Sanders, Kirk DeMicco and Kristine Belson
“Despicable Me 2” (Universal)
Chris Renaud, Pierre Coffin and Chris Meledandri
“Ernest & Celestine” (GKIDS)
Benjamin Renner and Didier Brunner
“Frozen” (Walt Disney)
Chris Buck, Jennifer Lee and Peter Del Vecho
“The Wind Rises” (Walt Disney)
Hayao Miyazaki and Toshio Suzuki

ACHIEVEMENT IN CINEMATOGRAPHY
“The Grandmaster” (The Weinstein Company) Philippe Le Sourd
“Gravity” (Warner Bros.) Emmanuel Lubezki
“Inside Llewyn Davis” (CBS Films) Bruno Delbonnel
“Nebraska” (Paramount) Phedon Papamichael
“Prisoners” (Warner Bros.) Roger A. Deakins

ACHIEVEMENT IN COSTUME DESIGN
“American Hustle” (Sony Pictures Releasing) Michael Wilkinson
“The Grandmaster” (The Weinstein Company) William Chang Suk Ping
“The Great Gatsby” (Warner Bros.) Catherine Martin
“The Invisible Woman” (Sony Pictures Classics) Michael O’Connor
“12 Years a Slave” (Fox Searchlight) Patricia Norris

ACHIEVEMENT IN DIRECTING
“American Hustle” (Sony Pictures Releasing) David O. Russell
“Gravity” (Warner Bros.) Alfonso Cuar�n
“Nebraska” (Paramount) Alexander Payne
“12 Years a Slave” (Fox Searchlight) Steve McQueen
“The Wolf of Wall Street” (Paramount) Martin Scorsese

BEST DOCUMENTARY FEATURE
“The Act of Killing” (Drafthouse Films)
A Final Cut for Real Production
Joshua Oppenheimer and Signe Byrge S�rensen
“Cutie and the Boxer” (RADiUS-TWC)
An Ex Lion Tamer and Cine Mosaic Production
Zachary Heinzerling and Lydia Dean Pilcher
“Dirty Wars” (IFC Films)
A Civic Bakery Production
Richard Rowley and Jeremy Scahill
“The Square” (Netflix in association with Worldview
Entertainment and Participant Media)
A Noujaim Films and Maktube Production
Jehane Noujaim and Karim Amer
“20 Feet from Stardom” (RADiUS-TWC)
A Gil Friesen Productions and Tremolo Production
Nominees to be determined

BEST DOCUMENTARY SHORT SUBJECT
“CaveDigger”
A Karoffilms Production
Jeffrey Karoff
“Facing Fear”
A Jason Cohen Production
Jason Cohen
“Karama Has No Walls” (Mudhouse Films)
A Hot Spot Films Production
Sara Ishaq
“The Lady in Number 6: Music Saved My Life”
A Reed Entertainment Production
Malcolm Clarke and Nicholas Reed
“Prison Terminal: The Last Days of Private Jack Hall”
A Prison Terminal LLC Production
Edgar Barens

ACHIEVEMENT IN FILM EDITING
“American Hustle” (Sony Pictures Releasing) Jay Cassidy, Crispin Struthers and Alan Baumgarten
“Captain Phillips” (Sony Pictures Releasing) Christopher Rouse
“Dallas Buyers Club” (Focus Features) John Mac McMurphy and Martin Pensa
“Gravity” (Warner Bros.) Alfonso Cuar�n and Mark Sanger
“12 Years a Slave” (Fox Searchlight) Joe Walker

BEST FOREIGN LANGUAGE FILM OF THE YEAR
“The Broken Circle Breakdown” (Tribeca Film) – Belgium
A Menuet Production
“The Great Beauty” (Janus Films) – Italy
An Indigo Film Production
“The Hunt” (Magnolia Pictures) – Denmark
A Zentropa Entertainments 19 Production
“The Missing Picture” (Strand Releasing) – Cambodia
A Bophana Production
“Omar” (Adopt Films) – Palestine
An Omar Production Company Production

ACHIEVEMENT IN MAKEUP AND HAIRSTYLING
“Dallas Buyers Club” (Focus Features) Adruitha Lee and Robin Mathews
“Jackass Presents: Bad Grandpa” (Paramount) Stephen Prouty
“The Lone Ranger” (Walt Disney) Joel Harlow and Gloria Pasqua-Casny

ACHIEVEMENT IN MUSIC WRITTEN FOR MOTION PICTURES (ORIGINAL SCORE)
“The Book Thief” (20th Century Fox) John Williams
“Gravity” (Warner Bros.) Steven Price
“Her” (Warner Bros.) William Butler and Owen Pallett
“Philomena” (The Weinstein Company) Alexandre Desplat
“Saving Mr. Banks” (Walt Disney) Thomas Newman

ACHIEVEMENT IN MUSIC WRITTEN FOR MOTION PICTURES (ORIGINAL SONG)
“Alone Yet Not Alone” from “Alone Yet Not Alone” (Enthuse Entertainment)
Music by Bruce Broughton
Lyric by Dennis Spiegel
“Happy” from “Despicable Me 2” (Universal)
Music and Lyric by Pharrell Williams
“Let It Go” from “Frozen” (Walt Disney)
Music and Lyric by Kristen Anderson-Lopez and Robert Lopez
“The Moon Song” from “Her” (Warner Bros.)
Music by Karen O
Lyric by Karen O and Spike Jonze
“Ordinary Love” from “Mandela: Long Walk to Freedom” (The Weinstein Company)
Music by Paul Hewson, Dave Evans, Adam Clayton and Larry Mullen
Lyric by Paul Hewson

BEST MOTION PICTURE OF THE YEAR
“American Hustle” (Sony Pictures Releasing)
A Columbia Pictures and Annapurna Pictures Production
Charles Roven, Richard Suckle, Megan Ellison and Jonathan Gordon, Producers
“Captain Phillips” (Sony Pictures Releasing)
A Columbia Pictures Production
Scott Rudin, Dana Brunetti and Michael De Luca, Producers
“Dallas Buyers Club” (Focus Features)
A Voltage Pictures, R2 Films, Evolution Independent Production
Robbie Brenner and Rachel Winter, Producers
“Gravity” (Warner Bros.)
A Warner Bros. UK Services Limited Production
Alfonso Cuar�n and David Heyman, Producers
“Her” (Warner Bros.)
An Annapurna Production
Megan Ellison, Spike Jonze and Vincent Landay, Producers
“Nebraska” (Paramount)
A Paramount Vantage Production
Albert Berger and Ron Yerxa, Producers
“Philomena” (The Weinstein Company)
A Path�, BBC Films, BFI, Canal+, Cine+ and Baby Cow/Magnolia Mae Production
Gabrielle Tana, Steve Coogan and Tracey Seaward, Producers
“12 Years a Slave” (Fox Searchlight)
A River Road, Plan B, New Regency Production
Brad Pitt, Dede Gardner, Jeremy Kleiner, Steve McQueen and Anthony Katagas, Producers
“The Wolf of Wall Street” (Paramount)
A Red Granite Production
Nominees to be determined

ACHIEVEMENT IN PRODUCTION DESIGN
“American Hustle” (Sony Pictures Releasing) Production Design: Judy Becker; Set Decoration: Heather Loeffler
“Gravity” (Warner Bros.) Production Design: Andy Nicholson; Set Decoration: Rosie Goodwin and Joanne Woollard
“The Great Gatsby” (Warner Bros.) Production Design: Catherine Martin; Costume Design: Beverley Dunn
“Her” (Warner Bros.) Production Design: K.K. Barrett; Set Decoration: Gene Serdena
“12 Years a Slave” (Fox Searchlight) Production Design: Adam Stockhausen; Set Decoration: Alice Baker

BEST ANIMATED SHORT FILM
“Feral”
A Daniel Sousa Production
Daniel Sousa and Dan Golden
“Get a Horse!” (Walt Disney)
A Walt Disney Animation Production
Lauren MacMullan and Dorothy McKim
“Mr. Hublot”
A Zeilt Production
Laurent Witz and Alexandre Espigares
“Possessions”
A Sunrise Production
Shuhei Morita
“Room on the Broom”
A Magic Light Pictures Production
Max Lang and Jan Lachauer

BEST LIVE ACTION SHORT FILM
“Aquel No Era Yo (That Wasn’t Me)” (FREAK Independent Film Agency)
A Producciones Africanauan Production
Esteban Crespo
“Avant Que De Tout Perdre (Just before Losing Everything)”
A KG Production
Xavier Legrand and Alexandre Gavras
“Helium”
An M & M Production
Anders Walter and Kim Magnusson
“Pit��k� Mun Kaikki Hoitaa? (Do I Have to Take Care of Everything?)”
A Tuffi Films Production
Selma Vilhunen and Kirsikka Saari
“The Voorman Problem”
A Honlodge Production
Mark Gill and Baldwin Li

ACHIEVEMENT IN SOUND EDITING
“All Is Lost” (Lionsgate & Roadside Attractions) Steve Boeddeker and Richard Hymns
“Captain Phillips” (Sony Pictures Releasing) Oliver Tarney
“Gravity” (Warner Bros.) Glenn Freemantle
“The Hobbit: The Desolation of Smaug” (Warner Bros.) Brent Burge
“Lone Survivor” (Universal) Wylie Stateman

ACHIEVEMENT IN SOUND MIXING
“Captain Phillips” (Sony Pictures Releasing) Chris Burdon, Mark Taylor, Mike Prestwood Smith
“Gravity” (Warner Bros.) Skip Lievsay, Niv Adiri, Christopher Benstead and
“The Hobbit: The Desolation of Smaug” (Warner Bros.) Christopher Boyes, Michael Hedges,
“Inside Llewyn Davis” (CBS Films) Skip Lievsay, Greg Orloff and Peter F. Kurland
“Lone Survivor” (Universal) Andy Koyama, Beau Borders and David Brownlow

ACHIEVEMENT IN VISUAL EFFECTS
“Gravity” (Warner Bros.) Tim Webber, Chris Lawrence, Dave Shirk and Neil Corbould
“The Hobbit: The Desolation of Smaug” (Warner Bros.) Joe Letteri, Eric Saindon, David Clayton and Eric Reynolds
“Iron Man 3” (Walt Disney) Christopher Townsend, Guy Williams, Erik Nash and Dan Sudick
“The Lone Ranger” (Walt Disney) Tim Alexander, Gary Brozenich, Edson Williams and John Frazier
“Star Trek Into Darkness” (Paramount) Roger Guyett, Patrick Tubach, Ben Grossmann and Burt Dalton

ADAPTED SCREENPLAY
“Before Midnight” (Sony Pictures Classics) Written by Richard Linklater, Julie Delpy, Ethan Hawke
“Captain Phillips” (Sony Pictures Releasing) Screenplay by Billy Ray
“Philomena” (The Weinstein Company) Screenplay by Steve Coogan and Jeff Pope
“12 Years a Slave” (Fox Searchlight) Screenplay by John Ridley
“The Wolf of Wall Street” (Paramount) Screenplay by Terence Winter

ORIGINAL SCREENPLAY
“American Hustle” (Sony Pictures Releasing) Written by Eric Warren Singer and David O. Russell
“Blue Jasmine” (Sony Pictures Classics) Written by Woody Allen
“Dallas Buyers Club” (Focus Features) Written by Craig Borten & Melisa Wallack
“Her” (Warner Bros.) Written by Spike Jonze
“Nebraska” (Paramount) Written by Bob Nelson

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31 Dec

What’s Your Positivity Ratio?

We all know negativity; it looms large and is easy to spot. Negativity pervades your self-talk and your judgments. It bleeds into exchanges with your kids and your colleagues, eroding goodwill. Making matters worse, negativity breeds health-damaging negative emotions – like anger, contempt, and depression – which seep into your entire body. You can feel the simmering bitterness eating away at your stomach, raising your blood pressure, and turning your shoulder and neck muscles to stone.

But what about positivity?
Can it transform our lives?
And what is positivity, anyway?

For more than twenty years, Dr. Barbara Fredrickson has researched these questions. What she discovered and teaches has made her a luminary in psychology and beyond. Now, in Positivity, she shares how experiencing positive emotions in a 3-to-1 ratio to negative emotions leads people to achieve what they once could only imagine. Far from frivolous, tapping into one’s own unique sources of positivity is a wise and healthy investment in the future.

In Positivity, Dr. Fredrickson reveals how the stunning new scientific discoveries about this powerful – though undervalued – state of mind can enhance your relationships, improve your health, relieve depression, and broaden your mind.

Experience positivity for yourself and make a lasting difference in the way you live.

Take the online quiz to see where your ratio is at today HERE

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31 Dec

Just in Time for Sex and the City 2 – Cosmos All Around!

Here’s the real story behind the fabulous Cosmopolitan cocktail, just in time for the release of Sex & the City 2.  
 
The story begins and ends with master mixologist, Dale “King Cocktail” DeGroff.   While Carrie, Charlotte, Samantha and Miranda are often credited with bringing the Cosmopolitan cocktail to widespread popularity and acclaim, the story behind the cocktail actually pre-dates the fab SATC four.  The real story begins in 1992 at an exclusive after-party for the Grammy
s, held at the Rainbow Room where Dale was tending bar.  That evening, all eyes were on Madonna as she and her entourage settled in the VIP Lounge.  The provocative songstress requested something chic and delicious, and DeGroff whipped up a batch of Cosmopolitans.
 
He served the pink libation to the original Material Girl, Madonna, and the AP image circulated around the globe.  The Cosmo became an overnight sensation!  It was one of the first cocktails to gain international notoriety, and was a catalyst for the cocktail-craft and mixology explosion that would later grip the U.S. and the world!
 
To celebrate the release of Sex & the City 2, Dale has revived his classic drink creating a modern twist on the Cosmo for the more grown up ladies. Cosmopolitan Dreams adds a sophisticated touch of champagne, bringing the Cosmo back and ready to take on the new millennium.
 
The Cosmopolitan Dreams (created by Dale DeGroff)

3/4 ounce Citrus Vodka
3/4 ounce Cointreau
3/4 ounce Cranberry juice
1/4 ounce Fresh lime juice
2 1/2 ounces Piper Heidsieck Champagne
 
Assemble the vodka, Cointreau, and juices in a boston shaker with ice and shake well to chill.
 
Strain into a champagne glass and fill with champagne. Garnish with a flamed orange peel.
 
 
The Original Cosmopolitan (created by Dale DeGroff)
 
1 1/2 oz vodka
1 oz Cointreau
1 oz cranberry juice
3/4 oz lime juice
 
Shake and strain into a chilled martini glass.
 
Garnish with a twist of orange

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31 Dec

Sleep Solutions for Bedroom Bliss

Sleeping together is an important way for couples to feel connected to one another. While many partners can live happily together; they just can’t sleep well side by side. Research from the Better Sleep Council (BSC) found that on average, one in three Americans report that their partner’s sleep problems negatively impact their own quality of sleep. If your partner’s sleep style has you headed for a separate room, relationship expert Lissa Coffey and the Better Sleep Council have some tips that just might bring harmony back to the bedroom and into your relationship. 1.    Problem:  Your partner kicks in his or her sleep, waking you up.
Solution:  Make sure your bed gives each person adequate sleep surface. If you are sharing a double (full–size) mattress, that only gives each person as much room as sleeping in a crib! Couples should share a mattress no smaller than queen-size. 2.    Problem:  Your partner likes it hot, but you like it cool.
Solution:  Temperature is a major issue in many relationships. Ideally, your bedroom should be a cool 60–65 degrees Fahrenheit. But a few simple adjustments can make it possible for a person who craves heat and a person who craves cool to sleep side by side comfortably.
�    Double fold the blankets so there is more coverage on one side.
�    Invest in a dual-control electric blanket or a twin-size electric blanket for one side. 3.    Problem:  Your partner snores, keeping you up at night.
Solution:  Snoring can be a serious health concern, so make sure to consult your physician. If your partner’s snoring is not a serious health condition, try alternative treatments like investing in anti-snore pillows, sprays or nasal strips that are designed to help people breathe more easily. If your partner’s snoring persists, try foam earplugs before you try a different room. 4.    Problem:  Your partner tosses and turns.
Solution:  It may be your mattress. If your mattress is uncomfortable, it can lead to restless sleep. Mattresses should be evaluated every five to seven years for comfort and support. 5.    Problem:  Your partner loves to cuddle, but you like your space while you sleep.
Solution:  Compromise. Before falling asleep spend some time snuggling together and then agree to sleep apart.  6.    Problem:  Your sleep schedules don’t match.
Solution:  Try finding a bedtime that works for both of you. If your partner turns in early and you’re a night owl, try reading a book with a personal book lamp until you’re ready to nod off. If you’re an early riser compared to your sleep partner, be considerate in the early morning. Keep overhead lights off and use minimal lighting while your partner is sleeping. 7.    Problem:  Your bedroom feels more like an office than a place to sleep.
Solution:  Your bedroom should only be used for sleep and sex. Keep work, laptops, PDAs and televisions out of the bedroom. This creates a much more relaxing and romantic atmosphere, and will give you both a better night’s sleep. BetterSleep.org

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31 Dec

Happy Easter, Happy Spring

Baby bunnies, baby birds, baby squirrels, all the little signs of spring are turning up right in our backyard.  I love Easter!  Even as a little girl I knew there was something special about this holiday, and this time of year.  I remember one year I was “Rabbit” in our elementary school production of Winnie-the-Pooh.  My grandmother made me a costume out of an old white tablecloth – it was so cute… and then I’d wear that costume every Easter, and hide eggs for the littler kids next door. For years I’ve done the annual family Easter Brunch at our house.  I started this tradition before Freddy was born.  And then when he came along, the day took on more meaning as an egg hunt was included in the festivities.  It seemed like each year there was another cousin added to the mix – each year there were more kids, and more eggs!  I have such happy memories of a backyard full of little kids scrambling for plastic eggs, baskets in hand, squealing with delight at each new discovery.  There was the year that it was particularly hot, and the chocolate eggs melted inside the plastic ones.  After that I filled the eggs with pennies, or jelly beans.  Then there was the year our new puppy found more eggs than the kids did.  When the kids started getting too big for egg hunts, I even stretched it out by inviting my friend to come and bring her little boys! This year, all of the kids are teenagers.  They’d rather receive gas cards than chocolate eggs.  But I’m still having Easter Brunch.  We’ll eat strawberries and waffles, and just enjoy having the kids all together in one place for awhile.  There have been so many changes over the years as they’ve grown.  And Easter keeps coming around, a marker of how some things stay the same.

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