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22 Jul

Dosha Design tips!

1.  De-clutter!  You will feel much more comfortable, and your guests will feel much more at ease, in a room that is clean and clear.  This means basically:  put the “stuff” away!  Invest in a closer organizer and use it.  For good Feng Shui, keep closet doors closed.

2.  Think of a purpose for each room.  A living room is for living, socializing, entertaining.  Make sure you have the space set up for that.  Set aside areas for conversation, with tables nearby for drinks and snacks.  For maximum efficiency and comfort, a coffee table should be placed 18 inches from the couch or chair.

3.  Use color.  A well designed room will have one or two dominant colors and an accent color.  A room with too many colors will be confusing and make you feel unsettled.  A monochromatic room will feel dull and boring.

4.  Use artwork.  Artwork adds a lot of color and personality to a room.  And it doesn’t have to be expensive!  You can frame a favorite poster, or create your own masterpiece with canvas and paint.

5.  Plants add a lot of life to the room.  Live plants are great because they help to keep the air fresh.  But if you’re prone to killing plants, you might choose the ease of a silk plant or flower arrangement instead.  When it gets dusty, simply rinse off and allow to dry in the sun.

6.  Keep framed photos of friends and family.  This helps to remind us of what is important in life, our relationships!  A group of pictures displayed on a table makes for a great conversation piece.  Choose complementary, rather than matching, frames to add visual interest.

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08 Dec

Ancient Design for Modern Times

Can moving around some furniture really change your life? Absolutely! According to the ancient Asian sages, there are three main factors that influence our lives and our path to success. The first is our birth date, time and place. From this information our astrological chart is configured, and we can see the affect of the stars and planets. The second is our heritage, our family tree. Because of genetics and DNA, we basically inherit some of the traits in our lineage. The third factor is our environment, the space in which we live and work. Since there is really nothing we can do about changing our birthday or our family, it makes sense that we would pay attention to our environment and look for ways that we can use it to create success for ourselves. Vastu is India’s 5,000 year old science of architecture and placement. It is from these ancient design principles that Feng Shui evolved. Vastu explains that by aligning with the five natural elements (space, air, fire, water and earth) we can bring harmony and abundance to our home, our office, and our life. This is a very holistic approach. When we enter a space and immediately feel comfortable, there’s a reason for it: the beneficial energies are working to support the purpose of the space. Modern architecture tends to focus on the functionality and practicality of a space and sometimes nature gets set aside. But we can use Vastu to help bring balance back into the picture. Here are a few tips: -Clutter creates stress. Use screens, cabinets and closets to keep things organized, or at least hidden away from view. -Keep a clear path in a room from the door to the most used pieces of furniture. -Do not use too many colors in any one room. Use tints and shades of just a few colors instead. -Incorporate natural materials into your structure wherever possible: wood, cotton, stone, glass, and cork, for example.

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28 May

How Does Your Garden Grow

Children are fascinated by nature, they’re drawn to it. Why? Because that is where we come from, that is who we are – and parents can learn from that! Too often we feel disconnected with nature – we’re plugged into our computers and voice mail systems, and may not get to see the sunshine for days at a time! Enough of that… there are lots of ways that kids and parents can be true to our own nature, and appreciate the beauty of nature all around us.

We all share this planet, and we are all connected. It is wonderful to teach kids to appreciate nature, and to appreciate each other.

Many children’s stories feature animals in the lead roles. When you read to your child, this is a good time to talk about how important animals are to us, and how intelligent animals are because they are true to their own nature. Pose questions like: How do they know how to do the things they do? The same way that we know to be kind and loving, and help other people, it’s our nature.

In the story of Ferdinand the Bull, by Munro Leaf, Ferdinand loved to sit quietly and smell the flowers. He was not “bullied” into fighting like the other bulls, he was just himself, he was true to his nature.

If you have pets, you can look at their behavior as an example. Cats live in the present moment. They’re not fretting about the past or worrying about the future. That’s a good lesson that they can teach us!

Activities:
Gardening, of course. Telescopes to look at the stars. Recycling. Trips to farms, ranches, forests, the beach. Visiting or volunteering at an animal shelter. Take a cue from what interests your child and head in that direction: whales, monkeys, exotic flowers, pine trees, insects, planets, wolves, whatever it happens to be… “nature” covers a lot of territory!

At the Santa Barbara zoo, there is a program called “Foster Feeders” where you can “adopt” an animal for the price of food for one year. I adopted two fruit bats for my sons one year, they named them (Donatello and Raphael after
the Ninja Turtles, you can tell we’ve had them a long time now!), and we go and visit them on weekends. They have learned a lot about bats and their contribution to nature, and have been able to pass this knowledge on to their
classmates!

Some teachers have pooled class money and adopted animals as a class project. The larger the animal, the more it costs generally, depending on what they eat. Lions cost more than elephants! The class studies the animal, and the teacher works the lessons in to other subjects, art, geography, science, etc. It’s all connected!

 

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28 May

Vastu – Harmonious Home Decor Tips from Ancient India!

Just as we have relationships with other people, we also have a relationship with our environment. We are all connected to each other and to the universe at the same time. Our environments are an extension of ourselves, and we feel better and function more efficiently when we are in harmony with our environment. When your house is in order, the “outer” part of yourself, then you can focus your attention to your inner world. The spiritual journey really is an exploration of both the inner and the outer.

Ayurveda comes from the Vedic texts of India. In this same philosophy, there is a “science of architecture” known as vastu. The word vastu means “a dwelling or site.” Vastu is a blend of science and spirituality that gives us guidelines for enhancing our environments so we can create a space where we can live and work happily and productively. When we are happy with where we spend our time, our relationships with the people we spend our time with will be better, too!

Vastu has actually been around a lot longer than feng shui, and is believed to be the inspiration for it.

Both Ayurveda and vastu are based on the idea that the five elements (air, space, fire, water, and earth) are within us and all around us. In Vedic symbolism, the square represents the cosmos; it is the perfect form.

Nature
To be more in tune with nature and its intelligence, bring nature indoors wherever possible. Besides plants and trees, items that are made naturally are also recommended. For example, clay pots, cotton rugs, woven baskets, shells, and fresh flowers all help to remind us of our connection with nature. Desktop fountains help to bring in the element of water. Scented candles bring in the element of fire. Open some windows in the morning to let in fresh air.

Quiet Space
It’s always nice to have an area set aside in your home for quiet and meditation. In India, these are called “Puja” rooms, or prayer rooms. This is a place where you can just relax and find inner peace. Additionally, within each room of your home, it is good to have a small area set aside to remind you of your connection with the Divine. This can be a shelf filled with figurines or spiritual sayings, an altar, or a special painting. Use whatever it is that is meaningful for you.

Clutter
Clutter in your environment creates clutter in your mind. You can’t think as clearly or function as efficiently as you could in an orderly environment. Vastu recommends that clutter be kept to a minimum. Closet doors and bathroom doors should remain closed at all times. Keep drawers and cupboards closed as well to avoid a feeling of clutter. Keep hallways clear so you can move about freely.

Books
Books represent knowledge and are a wonderful addition to the home. Keep books neatly arranged, and honor their presence. When books are accessible and easy to find, they are more likely to be read.

Family
Photographs of family help to personalize your space. Displaying pictures that remind you of loved ones and happy memories will bring good energy to a room. Artwork that your children make for you is also good to have around.

Products
Rather than using chemicals, which contain toxins or unpleasant odors, vastu recommends that we use natural products to clean our environments and our bodies. Clothing made of natural fabrics is better for our skin than synthetic blends. Wonderful organic products for the bathroom, such as lotions, scrubs, and oils, are now readily available

Aromatherapy, balancing fragrances:
Vata

  • vanilla
  • orange
  • lavender
  • pine

Pitta

  • rose
  • jasmine
  • sandalwood
  • peppermint

Kapha

  • cinnamon
  • basil
  • eucalyptus
  • musk

Outdoors
Create a space where you can sit outdoors and enjoy nature. Get a comfortable chair where you can relax in the evening air after a long day at work. Hang a bird feeder outside your kitchen window. Plant flowers that attract butterflies and other wildlife. Start an herb garden that you can use when cooking. Put a pool, pond, or fountain in the northeast corner of your yard so you can reap the benefits of the element of water.
Above all, make your home comfortable. Fill it with things that you love and that are meaningful to you. This is a place where you should want to be, a place that reflects who you are.

 

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08 May

Merging His Space/Her Space

When merging two households, think “her space,” “his space,” and “our space.”

Start with “Our Space.” This means the kitchen, living/family room, laundry room and storage areas. In this space you don’t want to duplicate anything, so first take inventory of what you have. Give away or sell any duplicate items like bread machines or blenders. Register for any items that you both want but neither of you have. If you have two sets of casual dinnerware, and would love a more formal set for entertaining, give away one of the casual sets and register for the good china.

In the bedroom: Who sleep on which side of the bed? Who wants to be closer to the bathroom? Who wants to have the phone on his/her side? Do you really need two alarm clocks? Maybe register for one really nice one with a CD player in it that you both can use. Less clutter is good feng shui! The upper right hand corner is the relationship corner. Make sure this is kept orderly, and enhance chi with plants and crystals to strengthen the relationship.

In the living/family area – decide on which major pieces you want to keep, and build your decorating scheme around those. Wood pieces last longer and can be refinished. Upholstered pieces, if quality, can be recovered – but generally it is less expensive to just replace them once the fabric fades or gets worn out. When deciding what to keep and what to dispense with, keep pets in mind. Will Smoky’s black cat hair make that modern white couch look dinghy? Make sure that there is some continuity to the overall design. Fraternity beer steins looks out of place next to English tea pots. Whatever doesn’t work in “our space” can find a home in “his space” or “her space.” (Usually it’s “his space!”)

Laundry room: Think FUNCTION. You’ll want hanging space and storage space – keep cleaning supplies behind closed doors. Whose iron is in better shape? Could you use a steamer iron? Keep the most energy efficient washer and dryer, sell or donate the others.

Storage: Less is more! Get rid of everything you can. Remember that you will accumulate things over the years, this is only the beginning! How do you divide up the closet space? Invest in closet organizers and make use of every square inch! Store off-season clothes in another closet, or get a wardrobe storage unit for the garage.

“His space” and “Her space”: Do one or both of you work at home? How much room do you need for computers, files, office equipment? You may want to register for something you both need but don’t have, like a fax machine, or a laser printer that you can network with your computers. Do one or both of you work out at home? Where will the equipment go? Who will use what? Maybe you want to register for some light-weights, or a pilates reformer! Do you each have a bathroom or can you divvy up the one that you have? Are their two sinks and adequate storage for his shaving stuff, her make-up? How about registering for a two-person shower head, or a jet machine to turn your bathtub into a jacuzzi spa!

 

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31 Dec

Saturday Oct 9, 2004

I wonder how many people work at home on Saturdays… Probably lots! It’s a great day for me to get things done, because the phone isn’t ringing as much, and I don’t have to drive my son to school and activities – and my soap operas aren’t on to distract me! Share/Bookmark]]>

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31 Dec

After the Election

It’s been a long road leading up to this election. Emotions have been high. We’ve been through a lot. And now it’s over. So, what do we do? Clearly, some healing needs to take place. Even though we have a “winner” and George W. Bush will continue to lead this country for another four years, the 49% of the population who voted for John Kerry are faced with feelings of disappointment. Things didn’t go our way. And now there’s the worry that for the next four years our convictions will be dismissed. But the truth is that whoever ended up being president is the right choice. Because if we trust in the Universal Law, then we know that right action takes place at all times, in all places. Everything is going to be okay. That’s the mantra, repeat after me: everything is okay! We have to remember that there is an organizing power at work, that everything happens for a reason, that there are no accidents. Take a deep breath. Everything is okay. The issues are out on the table. We have been heard. We will continue to learn, and to grow, as individuals, and as a nation. Share/Bookmark]]>

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31 Dec

Freddy’s 18th birthday

November 4. This will always be such an important day in my life. This is the day my first child was born. I remember the day so well. And that day my life changed more than it ever has. Freddy has taught me so much. He was never an “easy” kid. He challenges me at every turn. I have learned more about patience, and acceptance, and unconditional love than I ever thought possible. Being Freddy’s mom has made me grow, and become more of who I am. I remember the days of Ninja Turtles, of Power Rangers, of X-Men. I remember the play-dates, the birthday parties, the favorite socks. There were struggles, and there were triumphs. And I can honestly say that we have never been bored! Now my baby has become an adult. This is his 18th birthday. Though Freddy’s childhood may be coming to an end, my motherhood continues. My role will change, as it should, but I will always be Freddy’s mom. Now instead of action figures, Freddy is collecting college applications. Freddy is making his own “Mac N Cheese” and I’m sending him quarters for his laundry. Freddy is still blazing the trail for all of us in the family. He was the first child, first grandchild, first cousin, and now he’s the first adult of this new generation. We’re all getting used to the idea, because the other kids are following close behind! Share/Bookmark]]>

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31 Dec

The Bachelor

I admit it.  I’ve watched “The Bachelor” since the very beginning.  Something about
it got me hooked, and now it’s one of those guilty pleasures I can’t seem to shake.
But lately, what started off as fun and fluffy has turned in to more of a car wreck. The premise is awesome – it’s the kind of Cinderella story that every girl loves.
The prince goes around trying his slipper on every pretty maid’s foot in attempt to
find his true love.  And keeping all the maidens locked in the castle together while
he goes through “the process” makes for interesting side stories when cattiness and jealousy come into play.  After all, there’s only so much of one prince to go
around. Yet alas, the fairy tale has gotten old.  We have seen other sides to the prince that
we do not like.  We’ve seen uber-popular “Bachelor Bob” set new records with sloppy kisses, only to dump his chosen lady-love mere days after gracing the cover of People magazine.  And after professing his hesitancy with commitment from the highest mountain, he plunged head-first into happily-ever-aftering with a beautiful soap opera star.  Hearts were broken, but Bob was forgiven.  After all that, he’s a
married man now, game over. Then some cocky football player used the show for his own person PR campaign.  The girls were young and outrageous, taking shots from a beer keg and falling down silly all over themselves.  We weren’t suprised that the romance didn’t last there.  It was all for play, and we knew it. And now we’ve got this new guy, a 40 year old professional Bass fisherman.  There areladies vying for his attention, seasoned veterans of the dating wars, most in their
thirties.  This isn’t a game anymore, this is combat.  And it’s pretty nasty.  I don’t know when I’ve heard as many words “bleeped” out of one person’s mouth on
prime-time television!  Where are Jerry Springer’s bouncers when you need them?  This is hard to watch.  Can these amazing, beautiful women feel so desperate that theybreak down in tears for all of America to witness?  Over some guy they’ve known for 2 weeks?  Come on, people!  They’ve seen the show, they know how it works – and yet,the drama continues. By the way, this time around, I’m rooting for Mary to get the guy.  I can’t see her
go through heartbreak a second time. I think it works better when the show is in “Bachelorette” mode.  There are been
two Bachelorettes so far, and both are in happy relationships with the men they
chose.  Women just make better decisions.  And men can handle competition more
easily.  At least that’s how it looks on “reality” TV!

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31 Dec

Blogging

When I started this blog, my intent was to write a little something everyday… so much for those plans! But isn’t this so true of everything these days? Life just gets in the way. Or does it? Are we really doing what we want to do? I guess this is the big philosophical question. There are a lot of blogs out there. I guess I thought that if I kind of put my journal entries online that it would spur me to write more. I’ve kept diaries on and off over the years – but since I’ve had kids it’s mostly been off. I’d start… and then pick it up months later and forget what the heck I was talking about way back when! So, here we are. New Year’s Resolutions time. Mine is to write in this blog once a week. I think I can do that. What are your resolutions? Let’s talk about it. Post to the discussion board and we’ll share! Share/Bookmark]]>

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