“Each moment we live is a new and unique moment of the universe, a moment that never was before and never will be again.”
-Pablo Casals

I was given this quote when I was sixteen, and I have it displayed in my office today. Being “in the moment” is one of those things that is so easy to say, yet sometimes so hard to do. The moments seem to pass by us so quickly. We find ourselves saying: “Where did the time go?” So it’s important to stay present, and to recognize the value of those moments. In spirit, there is no time or place… but we’re here, in this physical body, on this earth, for a reason. Here there is time, here there are moments – moments we can hold and treasure, moments where we can learn and grow.
-Lissa Coffey