“When one devotes oneself to meditation, mental burdens, unnecessary worries, and wandering thoughts drop off one by one; life seems to run smoothly and pleasantly.”
-Nyogen Senzaki

Through the process of meditation, of going into the silence, to that “higher place”- we get a different perspective of the world. We see the “big picture” and our place in it. We understand our connection to God, and to each other. Life runs more smoothly because we allow it to, that’s the way it is meant to be!
-Lissa Coffey