What’s Stopping You? Tips to Stop Resisting
Cheri Valentine
Fitness instructors have shared with me that many of their clients are reluctant to commit to a fitness routine. Underlying their resistance is often fear – who will they be if they lose weight or feel healthier and stronger. There are so many objections that come up and two of the most common are I am too busy and there is not enough time in the day, So today we are going to bust those fears and empower you to get moving and losing – fear, weight, doubt, old stories and fully express your new found strength. Whatever change you are wanting to incorporate into your life, this tapping sequence will help you say, "yes" and mean it